🇮🇹 Gianluca Rocco

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:06:05
Overall Rank
33 of 286
Age Group Rank
25-29 · 11 of 57

Performances

Compared against all athletes from your division.

Total Time
33 of 286
1:06:05

Top 12%

Runs
17 of 286
29:59

Top 5.8%

Workouts
60 of 286
31:27

Top 21%

Roxzone
36 of 286
04:42

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 3'45 Fastest Run: 2'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 286
02:56

Top 2.1%

Run 2
8 of 286
03:29

Top 3.0%

Run 3
37 of 286
03:55

Top 13%

Run 4
15 of 286
03:44

Top 5.4%

Run 5
18 of 286
03:48

Top 6.3%

Run 6
38 of 286
03:53

Top 13%

Run 7
40 of 285
03:59

Top 14%

Run 8
16 of 286
04:20

Top 5.9%

Workouts

Avg Workout: 3'56 Workout Ratio: 48%

1000m SkiErg
31 of 286
04:04

Top 11%

50m Sled Push
116 of 286
03:58

Top 41%

50m Sled Pull
80 of 286
04:18

Top 28%

80m Burpee Broad Jump
83 of 286
03:34

Top 29%

1000m Row
60 of 286
04:18

Top 21%

200m Farmers Carry
62 of 286
01:48

Top 23%

100m Sandbag Lunges
102 of 286
04:21

Top 36%

Wall Balls
52 of 286
05:06

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:56#6
1000m SkiErg04:04#31
Run 203:29#8
50m Sled Push03:58#116
Run 303:55#37
50m Sled Pull04:18#80
Run 403:44#15
80m Burpee Broad Jump03:34#83
Run 503:48#18
1000m Row04:18#60
Run 603:53#38
200m Farmers Carry01:48#62
Run 703:59#40
100m Sandbag Lunges04:21#102
Run 804:20#16
Wall Balls05:06#52