🇵🇱 Karolina Adamowicz
DoneOctober 10, 2026Poland, GdanskPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:12
Overall Rank
23 of 143
Age Group Rank
30-34 · 7 of 29
Performances
Compared against all athletes from your division.
Total Time
23 of 143
1:14:12
Top 16%
Runs
25 of 143
34:57
Top 17%
Workouts
34 of 143
33:27
Top 23%
Roxzone
51 of 143
05:52
Top 35%
Runs
Ratio: 47% Avg Pace: 4'22 Fastest Run: 3'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 143
03:19
Top 11%
Run 2
23 of 143
04:07
Top 16%
Run 3
35 of 143
04:34
Top 25%
Run 4
28 of 143
04:27
Top 20%
Run 5
24 of 143
04:28
Top 17%
Run 6
27 of 142
04:26
Top 19%
Run 7
27 of 140
04:28
Top 20%
Run 8
30 of 140
05:12
Top 21%
Workouts
Avg Workout: 4'11 Workout Ratio: 45%
1000m SkiErg
32 of 143
04:40
Top 22%
50m Sled Push
22 of 143
03:36
Top 15%
50m Sled Pull
24 of 143
04:11
Top 17%
80m Burpee Broad Jump
48 of 143
04:31
Top 34%
1000m Row
44 of 143
04:51
Top 31%
200m Farmers Carry
39 of 143
02:09
Top 27%
100m Sandbag Lunges
37 of 143
04:01
Top 26%
Wall Balls
53 of 143
05:28
Top 37%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:19 | #14 |
| 1000m SkiErg | 04:40 | #32 |
| Run 2 | 04:07 | #23 |
| 50m Sled Push | 03:36 | #22 |
| Run 3 | 04:34 | #35 |
| 50m Sled Pull | 04:11 | #24 |
| Run 4 | 04:27 | #28 |
| 80m Burpee Broad Jump | 04:31 | #48 |
| Run 5 | 04:28 | #24 |
| 1000m Row | 04:51 | #44 |
| Run 6 | 04:26 | #27 |
| 200m Farmers Carry | 02:09 | #39 |
| Run 7 | 04:28 | #27 |
| 100m Sandbag Lunges | 04:01 | #37 |
| Run 8 | 05:12 | #30 |
| Wall Balls | 05:28 | #53 |