🇳🇴 Helle Moe Emanuelsen
DoneOctober 10, 2026Poland, GdanskPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:05
Overall Rank
34 of 143
Age Group Rank
25-29 · 14 of 30
Performances
Compared against all athletes from your division.
Total Time
34 of 143
1:17:05
Top 24%
Runs
47 of 143
37:10
Top 33%
Workouts
45 of 143
34:39
Top 31%
Roxzone
28 of 143
05:20
Top 19%
Runs
Ratio: 48% Avg Pace: 4'39 Fastest Run: 3'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
49 of 143
03:39
Top 35%
Run 2
45 of 143
04:25
Top 31%
Run 3
43 of 143
04:39
Top 30%
Run 4
42 of 143
04:40
Top 30%
Run 5
54 of 143
04:53
Top 38%
Run 6
35 of 142
04:35
Top 25%
Run 7
41 of 140
04:43
Top 30%
Run 8
56 of 140
05:39
Top 40%
Workouts
Avg Workout: 4'20 Workout Ratio: 45%
1000m SkiErg
80 of 143
04:57
Top 56%
50m Sled Push
34 of 143
03:52
Top 24%
50m Sled Pull
48 of 143
04:41
Top 34%
80m Burpee Broad Jump
51 of 143
04:35
Top 35%
1000m Row
47 of 143
04:52
Top 34%
200m Farmers Carry
13 of 143
01:48
Top 8.7%
100m Sandbag Lunges
67 of 143
04:49
Top 47%
Wall Balls
37 of 143
05:05
Top 26%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:39 | #49 |
| 1000m SkiErg | 04:57 | #80 |
| Run 2 | 04:25 | #45 |
| 50m Sled Push | 03:52 | #34 |
| Run 3 | 04:39 | #43 |
| 50m Sled Pull | 04:41 | #48 |
| Run 4 | 04:40 | #42 |
| 80m Burpee Broad Jump | 04:35 | #51 |
| Run 5 | 04:53 | #54 |
| 1000m Row | 04:52 | #47 |
| Run 6 | 04:35 | #35 |
| 200m Farmers Carry | 01:48 | #13 |
| Run 7 | 04:43 | #41 |
| 100m Sandbag Lunges | 04:49 | #67 |
| Run 8 | 05:39 | #56 |
| Wall Balls | 05:05 | #37 |