🇵🇱 Iwona Syroka-Pawelec
DoneOctober 10, 2026Poland, GdanskPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:37:17
Overall Rank
105 of 143
Age Group Rank
40-44 · 14 of 23
Performances
Compared against all athletes from your division.
Total Time
105 of 143
1:37:17
Top 73%
Runs
95 of 143
41:57
Top 66%
Workouts
105 of 143
44:25
Top 73%
Roxzone
138 of 143
11:01
Top 96%
Runs
Ratio: 43% Avg Pace: 5'15 Fastest Run: 4'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
94 of 143
04:02
Top 65%
Run 2
88 of 143
04:54
Top 62%
Run 3
92 of 143
05:19
Top 65%
Run 4
90 of 143
05:14
Top 63%
Run 5
109 of 143
05:36
Top 76%
Run 6
104 of 142
05:27
Top 73%
Run 7
78 of 140
05:10
Top 56%
Run 8
98 of 140
06:19
Top 70%
Workouts
Avg Workout: 5'33 Workout Ratio: 46%
1000m SkiErg
54 of 143
04:51
Top 39%
50m Sled Push
121 of 143
05:36
Top 85%
50m Sled Pull
120 of 143
06:34
Top 84%
80m Burpee Broad Jump
102 of 143
05:49
Top 71%
1000m Row
108 of 143
05:19
Top 76%
200m Farmers Carry
119 of 143
03:11
Top 84%
100m Sandbag Lunges
74 of 143
04:57
Top 51%
Wall Balls
122 of 143
08:08
Top 85%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:02 | #94 |
| 1000m SkiErg | 04:51 | #54 |
| Run 2 | 04:54 | #88 |
| 50m Sled Push | 05:36 | #121 |
| Run 3 | 05:19 | #92 |
| 50m Sled Pull | 06:34 | #120 |
| Run 4 | 05:14 | #90 |
| 80m Burpee Broad Jump | 05:49 | #102 |
| Run 5 | 05:36 | #109 |
| 1000m Row | 05:19 | #108 |
| Run 6 | 05:27 | #104 |
| 200m Farmers Carry | 03:11 | #119 |
| Run 7 | 05:10 | #78 |
| 100m Sandbag Lunges | 04:57 | #74 |
| Run 8 | 06:19 | #98 |
| Wall Balls | 08:08 | #122 |