🇸🇪 Emma Ingvarsson

Done
October 10, 2026Poland, GdanskPro Women
Finish Time
1:38:03
Overall Rank
117 of 143
Age Group Rank
30-34 · 26 of 29

Performances

Compared against all athletes from your division.

Total Time
117 of 143
1:38:03

Top 82%

Runs
79 of 143
40:17

Top 55%

Workouts
136 of 143
50:25

Top 95%

Roxzone
99 of 143
07:25

Top 69%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 5'02 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
75 of 143
03:55

Top 53%

Run 2
83 of 143
04:50

Top 58%

Run 3
77 of 143
05:05

Top 54%

Run 4
83 of 143
05:09

Top 58%

Run 5
80 of 143
05:09

Top 56%

Run 6
70 of 142
04:56

Top 50%

Run 7
89 of 140
05:15

Top 64%

Run 8
88 of 140
06:02

Top 63%

Workouts

Avg Workout: 6'18 Workout Ratio: 51%

1000m SkiErg
110 of 143
05:07

Top 77%

50m Sled Push
137 of 143
06:57

Top 96%

50m Sled Pull
111 of 143
06:21

Top 78%

80m Burpee Broad Jump
126 of 143
07:10

Top 88%

1000m Row
129 of 143
05:30

Top 90%

200m Farmers Carry
135 of 143
04:03

Top 94%

100m Sandbag Lunges
122 of 143
06:11

Top 85%

Wall Balls
131 of 143
09:06

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#75
1000m SkiErg05:07#110
Run 204:50#83
50m Sled Push06:57#137
Run 305:05#77
50m Sled Pull06:21#111
Run 405:09#83
80m Burpee Broad Jump07:10#126
Run 505:09#80
1000m Row05:30#129
Run 604:56#70
200m Farmers Carry04:03#135
Run 705:15#89
100m Sandbag Lunges06:11#122
Run 806:02#88
Wall Balls09:06#131