🇸🇪 Mia Sylwan
DoneOctober 10, 2026Poland, GdanskPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:26:19
Overall Rank
73 of 143
Age Group Rank
30-34 · 15 of 29
Performances
Compared against all athletes from your division.
Total Time
73 of 143
1:26:19
Top 51%
Runs
96 of 143
41:59
Top 67%
Workouts
68 of 143
37:51
Top 47%
Roxzone
75 of 143
06:34
Top 53%
Runs
Ratio: 49% Avg Pace: 5'15 Fastest Run: 3'57
Evolution
Spot pacing changes across the eight running laps.
Run 1
82 of 143
03:57
Top 59%
Run 2
88 of 143
04:54
Top 62%
Run 3
97 of 143
05:22
Top 68%
Run 4
100 of 143
05:23
Top 70%
Run 5
103 of 143
05:32
Top 72%
Run 6
99 of 142
05:21
Top 70%
Run 7
99 of 140
05:29
Top 71%
Run 8
92 of 140
06:04
Top 65%
Workouts
Avg Workout: 4'44 Workout Ratio: 44%
1000m SkiErg
101 of 143
05:03
Top 71%
50m Sled Push
54 of 143
04:11
Top 37%
50m Sled Pull
100 of 143
05:59
Top 70%
80m Burpee Broad Jump
80 of 143
05:11
Top 56%
1000m Row
77 of 143
05:05
Top 55%
200m Farmers Carry
53 of 143
02:18
Top 37%
100m Sandbag Lunges
60 of 143
04:40
Top 42%
Wall Balls
50 of 143
05:24
Top 35%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:57 | #82 |
| 1000m SkiErg | 05:03 | #101 |
| Run 2 | 04:54 | #88 |
| 50m Sled Push | 04:11 | #54 |
| Run 3 | 05:22 | #97 |
| 50m Sled Pull | 05:59 | #100 |
| Run 4 | 05:23 | #100 |
| 80m Burpee Broad Jump | 05:11 | #80 |
| Run 5 | 05:32 | #103 |
| 1000m Row | 05:05 | #77 |
| Run 6 | 05:21 | #99 |
| 200m Farmers Carry | 02:18 | #53 |
| Run 7 | 05:29 | #99 |
| 100m Sandbag Lunges | 04:40 | #60 |
| Run 8 | 06:04 | #92 |
| Wall Balls | 05:24 | #50 |