🇬🇧 Rachael Henley

Done
October 10, 2026Poland, GdanskPro Women
Finish Time
1:17:02
Overall Rank
27 of 143
Age Group Rank
35-39 · 6 of 21

Performances

Compared against all athletes from your division.

Total Time
27 of 143
1:17:02

Top 19%

Runs
28 of 143
35:26

Top 19%

Workouts
55 of 143
36:25

Top 38%

Roxzone
25 of 143
05:16

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'26 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 143
03:27

Top 24%

Run 2
26 of 143
04:09

Top 18%

Run 3
30 of 143
04:29

Top 21%

Run 4
25 of 143
04:25

Top 17%

Run 5
27 of 143
04:32

Top 19%

Run 6
44 of 142
04:42

Top 31%

Run 7
31 of 140
04:34

Top 22%

Run 8
29 of 140
05:11

Top 20%

Workouts

Avg Workout: 4'33 Workout Ratio: 47%

1000m SkiErg
19 of 143
04:37

Top 14%

50m Sled Push
94 of 143
04:56

Top 66%

50m Sled Pull
55 of 143
04:46

Top 38%

80m Burpee Broad Jump
70 of 143
04:57

Top 49%

1000m Row
40 of 143
04:50

Top 29%

200m Farmers Carry
72 of 143
02:35

Top 51%

100m Sandbag Lunges
52 of 143
04:23

Top 36%

Wall Balls
46 of 143
05:21

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:27#34
1000m SkiErg04:37#19
Run 204:09#26
50m Sled Push04:56#94
Run 304:29#30
50m Sled Pull04:46#55
Run 404:25#25
80m Burpee Broad Jump04:57#70
Run 504:32#27
1000m Row04:50#40
Run 604:42#44
200m Farmers Carry02:35#72
Run 704:34#31
100m Sandbag Lunges04:23#52
Run 805:11#29
Wall Balls05:21#46