🇬🇧 Sophie Inwood

Done
October 10, 2026Poland, GdanskPro Women
Finish Time
1:29:42
Overall Rank
89 of 143
Age Group Rank
35-39 · 15 of 21

Performances

Compared against all athletes from your division.

Total Time
89 of 143
1:29:42

Top 62%

Runs
61 of 143
38:29

Top 42%

Workouts
113 of 143
45:05

Top 79%

Roxzone
62 of 143
06:12

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'49 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
56 of 143
03:44

Top 40%

Run 2
139 of 143
06:22

Top 97%

Run 3
32 of 143
04:31

Top 22%

Run 4
36 of 143
04:34

Top 26%

Run 5
28 of 143
04:34

Top 20%

Run 6
49 of 142
04:44

Top 35%

Run 7
36 of 140
04:40

Top 26%

Run 8
40 of 140
05:23

Top 29%

Workouts

Avg Workout: 5'38 Workout Ratio: 50%

1000m SkiErg
97 of 143
05:02

Top 69%

50m Sled Push
137 of 143
06:57

Top 96%

50m Sled Pull
119 of 143
06:30

Top 83%

80m Burpee Broad Jump
104 of 143
05:54

Top 72%

1000m Row
125 of 143
05:29

Top 88%

200m Farmers Carry
114 of 143
03:05

Top 80%

100m Sandbag Lunges
63 of 143
04:46

Top 44%

Wall Balls
100 of 143
07:22

Top 70%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#56
1000m SkiErg05:02#97
Run 206:22#139
50m Sled Push06:57#137
Run 304:31#32
50m Sled Pull06:30#119
Run 404:34#36
80m Burpee Broad Jump05:54#104
Run 504:34#28
1000m Row05:29#125
Run 604:44#49
200m Farmers Carry03:05#114
Run 704:40#36
100m Sandbag Lunges04:46#63
Run 805:23#40
Wall Balls07:22#100