🇮🇪 Declan Coughlan / Padraig OConnor / Cormac Ryan / Terence Mockler

Done
October 10, 2026Poland, GdanskTeam Relay Men
Finish Time
1:06:46
Overall Rank
13 of 22
Age Group Rank
40+ · 5 of 8
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
13 of 22
1:06:46

Top 59%

Runs
13 of 22
33:22

Top 57%

Workouts
12 of 22
28:25

Top 52%

Roxzone
13 of 22
05:03

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'10 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 22
03:26

Top 71%

Run 2
17 of 22
04:15

Top 75%

Run 3
10 of 22
03:54

Top 46%

Run 4
15 of 22
04:13

Top 66%

Run 5
15 of 22
04:19

Top 66%

Run 6
14 of 22
04:08

Top 61%

Run 7
11 of 22
04:03

Top 48%

Run 8
14 of 22
05:07

Top 61%

Workouts

Avg Workout: 3'33 Workout Ratio: 43%

1000m SkiErg
12 of 22
04:23

Top 52%

50m Sled Push
11 of 22
02:47

Top 48%

50m Sled Pull
9 of 22
02:54

Top 39%

80m Burpee Broad Jump
16 of 22
04:56

Top 71%

1000m Row
8 of 22
04:06

Top 34%

200m Farmers Carry
13 of 22
01:38

Top 57%

100m Sandbag Lunges
11 of 22
03:23

Top 48%

Wall Balls
12 of 22
04:18

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#16
1000m SkiErg04:23#12
Run 204:15#17
50m Sled Push02:47#11
Run 303:54#10
50m Sled Pull02:54#9
Run 404:13#15
80m Burpee Broad Jump04:56#16
Run 504:19#15
1000m Row04:06#8
Run 604:08#14
200m Farmers Carry01:38#13
Run 704:03#11
100m Sandbag Lunges03:23#11
Run 805:07#14
Wall Balls04:18#12