🇵🇱 Bartosz Pochwat / Volodymyr Nazarenko / Michał Tomczak / Sebastian Nowak

Done
October 10, 2026Poland, GdanskTeam Relay Men
Finish Time
58:05
Overall Rank
6 of 22
Age Group Rank
40+ · 2 of 8

Performances

Compared against all athletes from your division.

Total Time
6 of 22
58:05

Top 27%

Runs
7 of 22
29:47

Top 30%

Workouts
6 of 22
23:46

Top 25%

Roxzone
9 of 22
04:38

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'43 Fastest Run: 2'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 22
02:50

Top 30%

Run 2
8 of 22
03:37

Top 34%

Run 3
9 of 22
03:49

Top 39%

Run 4
13 of 22
04:01

Top 57%

Run 5
10 of 22
03:52

Top 43%

Run 6
7 of 22
03:47

Top 32%

Run 7
8 of 22
03:41

Top 34%

Run 8
7 of 22
04:14

Top 30%

Workouts

Avg Workout: 2'58 Workout Ratio: 41%

1000m SkiErg
3 of 22
03:54

Top 11%

50m Sled Push
5 of 22
02:20

Top 21%

50m Sled Pull
7 of 22
02:43

Top 30%

80m Burpee Broad Jump
11 of 22
03:00

Top 48%

1000m Row
5 of 22
04:00

Top 23%

200m Farmers Carry
2 of 22
01:20

Top 6.8%

100m Sandbag Lunges
6 of 22
02:37

Top 25%

Wall Balls
9 of 22
03:52

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:50#7
1000m SkiErg03:54#3
Run 203:37#8
50m Sled Push02:20#5
Run 303:49#9
50m Sled Pull02:43#7
Run 404:01#13
80m Burpee Broad Jump03:00#11
Run 503:52#10
1000m Row04:00#5
Run 603:47#7
200m Farmers Carry01:20#2
Run 703:41#8
100m Sandbag Lunges02:37#6
Run 804:14#7
Wall Balls03:52#9