🇮🇪 Tiarnan O Neill / Nathan Adams / Justin Rheinheimer / Ken David Villanger

Done
October 10, 2026Poland, GdanskTeam Relay Men
Finish Time
53:01
Overall Rank
4 of 22
Age Group Rank
U40 · 4 of 14

Performances

Compared against all athletes from your division.

Total Time
4 of 22
53:01

Top 18%

Runs
4 of 22
26:48

Top 16%

Workouts
3 of 22
22:19

Top 11%

Roxzone
3 of 22
03:58

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'21 Fastest Run: 2'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 22
02:32

Top 16%

Run 2
4 of 22
03:14

Top 16%

Run 3
6 of 22
03:36

Top 25%

Run 4
4 of 22
03:21

Top 16%

Run 5
4 of 22
03:13

Top 16%

Run 6
6 of 22
03:35

Top 25%

Run 7
4 of 22
03:21

Top 16%

Run 8
5 of 22
04:01

Top 21%

Workouts

Avg Workout: 2'47 Workout Ratio: 42%

1000m SkiErg
5 of 22
03:57

Top 21%

50m Sled Push
4 of 22
02:16

Top 16%

50m Sled Pull
11 of 22
03:02

Top 50%

80m Burpee Broad Jump
3 of 22
02:15

Top 14%

1000m Row
3 of 22
03:54

Top 11%

200m Farmers Carry
4 of 22
01:26

Top 16%

100m Sandbag Lunges
2 of 22
02:03

Top 6.8%

Wall Balls
4 of 22
03:26

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:32#4
1000m SkiErg03:57#5
Run 203:14#4
50m Sled Push02:16#4
Run 303:36#6
50m Sled Pull03:02#11
Run 403:21#4
80m Burpee Broad Jump02:15#3
Run 503:13#4
1000m Row03:54#3
Run 603:35#6
200m Farmers Carry01:26#4
Run 703:21#4
100m Sandbag Lunges02:03#2
Run 804:01#5
Wall Balls03:26#4