🇱🇧 Joe Kawkabani

Done
October 9, 2026Switzerland, GenevaPro Men
Finish Time
1:22:07
Overall Rank
211 of 478
Age Group Rank
45-49 · 15 of 23
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
211 of 478
1:22:07

Top 44%

Runs
157 of 478
33:18

Top 33%

Workouts
369 of 478
43:34

Top 77%

Roxzone
170 of 476
05:20

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 4'10 Fastest Run: 3'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
142 of 470
04:15

Top 31%

Run 2
166 of 477
03:48

Top 35%

Run 3
107 of 469
03:57

Top 23%

Run 4
159 of 465
04:05

Top 35%

Run 5
179 of 470
04:12

Top 38%

Run 6
174 of 476
04:03

Top 37%

Run 7
167 of 469
04:07

Top 36%

Run 8
181 of 472
04:55

Top 38%

Workouts

Avg Workout: 5'27 Workout Ratio: 53%

1000m SkiErg
239 of 478
04:31

Top 51%

50m Sled Push
472 of 478
08:40

Top 99%

50m Sled Pull
260 of 478
05:20

Top 54%

80m Burpee Broad Jump
222 of 478
04:04

Top 47%

1000m Row
205 of 478
04:39

Top 44%

200m Farmers Carry
260 of 478
02:13

Top 55%

100m Sandbag Lunges
296 of 478
05:04

Top 62%

Wall Balls
381 of 478
09:03

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#142
1000m SkiErg04:31#239
Run 203:48#166
50m Sled Push08:40#472
Run 303:57#107
50m Sled Pull05:20#260
Run 404:05#159
80m Burpee Broad Jump04:04#222
Run 504:12#179
1000m Row04:39#205
Run 604:03#174
200m Farmers Carry02:13#260
Run 704:07#167
100m Sandbag Lunges05:04#296
Run 804:55#181
Wall Balls09:03#381