🇭🇰 Ming Shing To

Done
October 9, 2026Switzerland, GenevaPro Men
Finish Time
1:16:27
Overall Rank
91 of 478
Age Group Rank
40-44 · 14 of 47

Performances

Compared against all athletes from your division.

Total Time
91 of 478
1:16:27

Top 19%

Runs
153 of 478
33:12

Top 32%

Workouts
263 of 478
38:15

Top 55%

Roxzone
124 of 476
05:03

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'09 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
90 of 470
04:07

Top 20%

Run 2
105 of 477
03:38

Top 23%

Run 3
122 of 469
04:00

Top 26%

Run 4
182 of 465
04:09

Top 39%

Run 5
194 of 470
04:16

Top 41%

Run 6
200 of 476
04:07

Top 43%

Run 7
157 of 469
04:06

Top 34%

Run 8
168 of 472
04:53

Top 36%

Workouts

Avg Workout: 4'47 Workout Ratio: 50%

1000m SkiErg
277 of 478
04:34

Top 59%

50m Sled Push
137 of 478
03:55

Top 29%

50m Sled Pull
272 of 478
05:28

Top 57%

80m Burpee Broad Jump
165 of 478
03:44

Top 35%

1000m Row
205 of 478
04:39

Top 44%

200m Farmers Carry
330 of 478
02:29

Top 69%

100m Sandbag Lunges
268 of 478
04:50

Top 56%

Wall Balls
362 of 478
08:36

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:07#90
1000m SkiErg04:34#277
Run 203:38#105
50m Sled Push03:55#137
Run 304:00#122
50m Sled Pull05:28#272
Run 404:09#182
80m Burpee Broad Jump03:44#165
Run 504:16#194
1000m Row04:39#205
Run 604:07#200
200m Farmers Carry02:29#330
Run 704:06#157
100m Sandbag Lunges04:50#268
Run 804:53#168
Wall Balls08:36#362