🇦🇺 Emily Banks

Done
October 9, 2026Switzerland, GenevaPro Women
Finish Time
1:13:36
Overall Rank
18 of 142
Age Group Rank
45-49 · 1 of 10

Performances

Compared against all athletes from your division.

Total Time
18 of 142
1:13:36

Top 13%

Runs
28 of 142
34:25

Top 19%

Workouts
23 of 142
34:05

Top 16%

Roxzone
27 of 142
05:12

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'18 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 142
04:35

Top 22%

Run 2
20 of 142
03:54

Top 14%

Run 3
20 of 142
04:06

Top 14%

Run 4
23 of 142
04:06

Top 16%

Run 5
25 of 142
04:13

Top 18%

Run 6
32 of 142
04:18

Top 22%

Run 7
31 of 142
04:22

Top 22%

Run 8
28 of 142
04:57

Top 19%

Workouts

Avg Workout: 4'16 Workout Ratio: 46%

1000m SkiErg
22 of 142
04:49

Top 15%

50m Sled Push
26 of 142
04:05

Top 18%

50m Sled Pull
27 of 142
04:25

Top 19%

80m Burpee Broad Jump
29 of 142
04:14

Top 20%

1000m Row
22 of 142
04:55

Top 17%

200m Farmers Carry
23 of 142
02:03

Top 17%

100m Sandbag Lunges
26 of 142
04:03

Top 18%

Wall Balls
42 of 141
05:31

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:35#30
1000m SkiErg04:49#22
Run 203:54#20
50m Sled Push04:05#26
Run 304:06#20
50m Sled Pull04:25#27
Run 404:06#23
80m Burpee Broad Jump04:14#29
Run 504:13#25
1000m Row04:55#22
Run 604:18#32
200m Farmers Carry02:03#23
Run 704:22#31
100m Sandbag Lunges04:03#26
Run 804:57#28
Wall Balls05:31#42