🇩🇪 Dinos Theodosiou / Alexander Frank
DoneOctober 28, 2026Germany, HamburgDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:02
Overall Rank
178 of 2,035
Age Group Rank
40-44 · 69 of 234
Performances
Compared against all athletes from your division.
Total Time
178 of 2,035
1:14:02
Top 8.7%
Runs
699 of 2,033
41:41
Top 34%
Workouts
843 of 2,035
26:29
Top 41%
Roxzone
643 of 2,030
05:54
Top 31%
Runs
Ratio: 56% Avg Pace: 5'13 Fastest Run: 4'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,042 of 2,013
04:57
Top 52%
Run 2
699 of 2,012
05:03
Top 35%
Run 3
663 of 2,025
05:19
Top 33%
Run 4
606 of 2,016
05:14
Top 30%
Run 5
653 of 2,011
05:27
Top 33%
Run 6
647 of 2,010
05:22
Top 32%
Run 7
831 of 2,014
05:36
Top 42%
Run 8
767 of 2,012
04:46
Top 38%
Workouts
Avg Workout: 3'19 Workout Ratio: 36%
1000m SkiErg
362 of 2,035
03:48
Top 19%
50m Sled Push
1,076 of 2,035
01:58
Top 54%
50m Sled Pull
967 of 2,034
03:11
Top 48%
80m Burpee Broad Jump
698 of 2,035
03:08
Top 35%
1000m Row
324 of 2,035
04:11
Top 17%
200m Farmers Carry
754 of 2,035
01:37
Top 38%
100m Sandbag Lunges
1,471 of 2,035
04:26
Top 73%
Wall Balls
651 of 2,030
04:10
Top 33%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:57 | #1042 |
| 1000m SkiErg | 03:48 | #362 |
| Run 2 | 05:03 | #699 |
| 50m Sled Push | 01:58 | #1076 |
| Run 3 | 05:19 | #663 |
| 50m Sled Pull | 03:11 | #967 |
| Run 4 | 05:14 | #606 |
| 80m Burpee Broad Jump | 03:08 | #698 |
| Run 5 | 05:27 | #653 |
| 1000m Row | 04:11 | #324 |
| Run 6 | 05:22 | #647 |
| 200m Farmers Carry | 01:37 | #754 |
| Run 7 | 05:36 | #831 |
| 100m Sandbag Lunges | 04:26 | #1471 |
| Run 8 | 04:46 | #767 |
| Wall Balls | 04:10 | #651 |