🇩🇪 Dag Dissmann / Jonas Konrad
DoneOctober 28, 2026Germany, HamburgDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:20
Overall Rank
16 of 2,035
Age Group Rank
30-34 · 31 of 499
Performances
Compared against all athletes from your division.
Total Time
16 of 2,035
1:01:20
Top 0.8%
Runs
44 of 2,033
31:45
Top 2.1%
Workouts
506 of 2,035
25:04
Top 25%
Roxzone
104 of 2,030
04:36
Top 5.0%
Runs
Ratio: 52% Avg Pace: 3'58 Fastest Run: 3'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
69 of 2,013
03:39
Top 3.5%
Run 2
35 of 2,012
03:54
Top 1.8%
Run 3
61 of 2,025
04:11
Top 3.1%
Run 4
68 of 2,016
04:12
Top 3.4%
Run 5
45 of 2,011
04:10
Top 2.3%
Run 6
47 of 2,010
04:08
Top 2.4%
Run 7
37 of 2,014
04:08
Top 1.9%
Run 8
46 of 2,012
03:28
Top 2.3%
Workouts
Avg Workout: 3'08 Workout Ratio: 41%
1000m SkiErg
149 of 2,035
03:42
Top 8.0%
50m Sled Push
615 of 2,035
01:47
Top 31%
50m Sled Pull
550 of 2,034
02:53
Top 28%
80m Burpee Broad Jump
901 of 2,035
03:19
Top 45%
1000m Row
610 of 2,035
04:19
Top 31%
200m Farmers Carry
389 of 2,035
01:31
Top 20%
100m Sandbag Lunges
455 of 2,035
03:19
Top 23%
Wall Balls
747 of 2,030
04:14
Top 37%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:39 | #69 |
| 1000m SkiErg | 03:42 | #149 |
| Run 2 | 03:54 | #35 |
| 50m Sled Push | 01:47 | #615 |
| Run 3 | 04:11 | #61 |
| 50m Sled Pull | 02:53 | #550 |
| Run 4 | 04:12 | #68 |
| 80m Burpee Broad Jump | 03:19 | #901 |
| Run 5 | 04:10 | #45 |
| 1000m Row | 04:19 | #610 |
| Run 6 | 04:08 | #47 |
| 200m Farmers Carry | 01:31 | #389 |
| Run 7 | 04:08 | #37 |
| 100m Sandbag Lunges | 03:19 | #455 |
| Run 8 | 03:28 | #46 |
| Wall Balls | 04:14 | #747 |