🇩🇪 Alexander Frik / Swetlana Frik

Done
October 28, 2026Germany, HamburgDoubles Mixed
Hyro app profiles linked to this race:S@sweta
Finish Time
1:15:41
Overall Rank
69 of 2,239
Age Group Rank
40-44 · 54 of 227

Performances

Compared against all athletes from your division.

Total Time
69 of 2,239
1:15:41

Top 3.1%

Runs
685 of 2,238
43:00

Top 31%

Workouts
424 of 2,239
26:15

Top 19%

Roxzone
967 of 2,239
06:30

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 6'09 Fastest Run: 4'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,226 of 2,228
05:25

Top 55%

Run 2
795 of 2,206
05:26

Top 36%

Run 3
623 of 2,223
05:27

Top 28%

Run 4
559 of 2,212
05:22

Top 26%

Run 5
553 of 2,205
05:29

Top 25%

Run 7
668 of 2,197
05:38

Top 31%

Run 8
573 of 2,175
04:40

Top 27%

Workouts

Avg Workout: 3'17 Workout Ratio: 35%

1000m SkiErg
495 of 2,236
04:03

Top 23%

50m Sled Push
1,281 of 2,239
02:20

Top 58%

50m Sled Pull
14 of 2,239
02:26

Top 0.7%

80m Burpee Broad Jump
473 of 2,239
03:04

Top 21%

1000m Row
706 of 2,239
04:31

Top 33%

200m Farmers Carry
544 of 2,238
01:40

Top 26%

100m Sandbag Lunges
997 of 2,234
04:08

Top 45%

Wall Balls
490 of 2,226
04:03

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:25#1226
1000m SkiErg04:03#495
Run 205:26#795
50m Sled Push02:20#1281
Run 305:27#623
50m Sled Pull02:26#14
Run 405:22#559
80m Burpee Broad Jump03:04#473
Run 505:29#553
1000m Row04:31#706
200m Farmers Carry01:40#544
Run 705:38#668
100m Sandbag Lunges04:08#997
Run 804:40#573
Wall Balls04:03#490