🇩🇪 Ronald Barakat / Lara Esser

Done
October 28, 2026Germany, HamburgDoubles Mixed
Finish Time
1:20:19
Overall Rank
93 of 2,239
Age Group Rank
25-29 · 240 of 565
Penalties: Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
93 of 2,239
1:20:19

Top 4.2%

Runs
878 of 2,238
44:53

Top 39%

Workouts
976 of 2,239
28:50

Top 44%

Roxzone
1,089 of 2,239
06:41

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'37 Fastest Run: 4'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
919 of 2,228
05:07

Top 42%

Run 2
887 of 2,206
05:32

Top 41%

Run 3
930 of 2,223
05:49

Top 42%

Run 4
973 of 2,212
05:54

Top 44%

Run 5
863 of 2,205
05:54

Top 40%

Run 6
901 of 2,194
05:53

Top 41%

Run 7
850 of 2,197
05:49

Top 39%

Run 8
856 of 2,175
04:59

Top 40%

Workouts

Avg Workout: 3'36 Workout Ratio: 36%

1000m SkiErg
709 of 2,236
04:07

Top 33%

50m Sled Push
1,764 of 2,239
02:39

Top 79%

50m Sled Pull
446 of 2,239
03:12

Top 20%

80m Burpee Broad Jump
1,193 of 2,239
03:49

Top 54%

1000m Row
1,036 of 2,239
04:38

Top 47%

200m Farmers Carry
1,281 of 2,238
01:52

Top 59%

100m Sandbag Lunges
718 of 2,234
03:50

Top 33%

Wall Balls
1,203 of 2,226
04:43

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:07#919
1000m SkiErg04:07#709
Run 205:32#887
50m Sled Push02:39#1764
Run 305:49#930
50m Sled Pull03:12#446
Run 405:54#973
80m Burpee Broad Jump03:49#1193
Run 505:54#863
1000m Row04:38#1036
Run 605:53#901
200m Farmers Carry01:52#1281
Run 705:49#850
100m Sandbag Lunges03:50#718
Run 804:59#856
Wall Balls04:43#1203