🇩🇪 Frederike Knipp / Benito Bankow

Done
October 28, 2026Germany, HamburgDoubles Mixed
Finish Time
1:31:23
Overall Rank
262 of 2,239
Age Group Rank
30-34 · 453 of 591

Performances

Compared against all athletes from your division.

Total Time
262 of 2,239
1:31:23

Top 12%

Runs
1,840 of 2,238
54:37

Top 82%

Workouts
1,035 of 2,239
29:05

Top 46%

Roxzone
1,645 of 2,239
07:47

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 6'50 Fastest Run: 5'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,734 of 2,228
05:58

Top 78%

Run 2
1,694 of 2,206
06:27

Top 77%

Run 3
1,705 of 2,223
06:46

Top 77%

Run 4
1,837 of 2,212
07:04

Top 83%

Run 5
1,836 of 2,205
07:18

Top 83%

Run 6
1,892 of 2,194
07:20

Top 86%

Run 7
1,984 of 2,197
07:45

Top 90%

Run 8
1,621 of 2,175
06:04

Top 75%

Workouts

Avg Workout: 3'38 Workout Ratio: 32%

1000m SkiErg
1,963 of 2,236
04:36

Top 88%

50m Sled Push
1,000 of 2,239
02:13

Top 46%

50m Sled Pull
1,452 of 2,239
04:01

Top 65%

80m Burpee Broad Jump
388 of 2,239
02:57

Top 18%

1000m Row
1,607 of 2,239
04:53

Top 72%

200m Farmers Carry
2,115 of 2,238
02:19

Top 95%

100m Sandbag Lunges
718 of 2,234
03:50

Top 33%

Wall Balls
745 of 2,226
04:16

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:58#1734
1000m SkiErg04:36#1963
Run 206:27#1694
50m Sled Push02:13#1000
Run 306:46#1705
50m Sled Pull04:01#1452
Run 407:04#1837
80m Burpee Broad Jump02:57#388
Run 507:18#1836
1000m Row04:53#1607
Run 607:20#1892
200m Farmers Carry02:19#2115
Run 707:45#1984
100m Sandbag Lunges03:50#718
Run 806:04#1621
Wall Balls04:16#745