🇩🇪 Jan Pascal Dechow / Theresa Deckow-Weick

Done
October 28, 2026Germany, HamburgDoubles Mixed
Finish Time
1:47:30
Overall Rank
550 of 2,239
Age Group Rank
35-39 · 365 of 385

Performances

Compared against all athletes from your division.

Total Time
550 of 2,239
1:47:30

Top 25%

Runs
1,906 of 2,238
55:37

Top 85%

Workouts
2,164 of 2,239
41:29

Top 97%

Roxzone
2,133 of 2,239
10:28

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'57 Fastest Run: 5'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,612 of 2,228
05:50

Top 73%

Run 2
1,694 of 2,206
06:27

Top 77%

Run 3
1,922 of 2,223
07:08

Top 87%

Run 4
1,954 of 2,212
07:19

Top 88%

Run 5
1,922 of 2,205
07:34

Top 87%

Run 6
1,904 of 2,194
07:22

Top 87%

Run 7
1,894 of 2,197
07:25

Top 86%

Run 8
1,824 of 2,175
06:36

Top 84%

Workouts

Avg Workout: 5'11 Workout Ratio: 39%

1000m SkiErg
2,139 of 2,236
04:49

Top 96%

50m Sled Push
2,155 of 2,239
03:29

Top 96%

50m Sled Pull
2,116 of 2,239
05:13

Top 95%

80m Burpee Broad Jump
2,163 of 2,239
06:09

Top 97%

1000m Row
1,972 of 2,239
05:09

Top 88%

200m Farmers Carry
2,143 of 2,238
02:22

Top 96%

100m Sandbag Lunges
2,057 of 2,234
06:15

Top 92%

Wall Balls
2,107 of 2,226
08:03

Top 95%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:50#1612
1000m SkiErg04:49#2139
Run 206:27#1694
50m Sled Push03:29#2155
Run 307:08#1922
50m Sled Pull05:13#2116
Run 407:19#1954
80m Burpee Broad Jump06:09#2163
Run 507:34#1922
1000m Row05:09#1972
Run 607:22#1904
200m Farmers Carry02:22#2143
Run 707:25#1894
100m Sandbag Lunges06:15#2057
Run 806:36#1824
Wall Balls08:03#2107