🇩🇪 John Koop / Lisa-Marie Cohrs
DoneOctober 28, 2026Germany, HamburgDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:05
Overall Rank
78 of 2,239
Age Group Rank
30-34 · 184 of 591
Performances
Compared against all athletes from your division.
Total Time
78 of 2,239
1:16:05
Top 3.5%
Runs
447 of 2,238
40:24
Top 20%
Workouts
1,180 of 2,239
29:47
Top 53%
Roxzone
600 of 2,239
05:58
Top 27%
Runs
Ratio: 53% Avg Pace: 5'03 Fastest Run: 4'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
148 of 2,228
04:00
Top 6.7%
Run 2
350 of 2,206
04:49
Top 16%
Run 3
296 of 2,223
04:56
Top 14%
Run 4
1,251 of 2,212
06:13
Top 57%
Run 5
329 of 2,205
05:06
Top 15%
Run 6
443 of 2,194
05:16
Top 20%
Run 7
531 of 2,197
05:27
Top 24%
Run 8
573 of 2,175
04:40
Top 27%
Workouts
Avg Workout: 3'43 Workout Ratio: 39%
1000m SkiErg
547 of 2,236
04:04
Top 25%
50m Sled Push
1,815 of 2,239
02:42
Top 81%
50m Sled Pull
1,737 of 2,239
04:20
Top 78%
80m Burpee Broad Jump
1,046 of 2,239
03:40
Top 47%
1000m Row
599 of 2,239
04:28
Top 28%
200m Farmers Carry
1,890 of 2,238
02:07
Top 85%
100m Sandbag Lunges
783 of 2,234
03:54
Top 35%
Wall Balls
1,038 of 2,226
04:32
Top 47%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:00 | #148 |
| 1000m SkiErg | 04:04 | #547 |
| Run 2 | 04:49 | #350 |
| 50m Sled Push | 02:42 | #1815 |
| Run 3 | 04:56 | #296 |
| 50m Sled Pull | 04:20 | #1737 |
| Run 4 | 06:13 | #1251 |
| 80m Burpee Broad Jump | 03:40 | #1046 |
| Run 5 | 05:06 | #329 |
| 1000m Row | 04:28 | #599 |
| Run 6 | 05:16 | #443 |
| 200m Farmers Carry | 02:07 | #1890 |
| Run 7 | 05:27 | #531 |
| 100m Sandbag Lunges | 03:54 | #783 |
| Run 8 | 04:40 | #573 |
| Wall Balls | 04:32 | #1038 |