🇩🇪 Daniel Kwasi Ampadu / Pia Yaa Ampadu

Done
October 28, 2026Germany, HamburgDoubles Mixed
Finish Time
1:12:09
Overall Rank
40 of 2,239
Age Group Rank
25-29 · 103 of 565

Performances

Compared against all athletes from your division.

Total Time
40 of 2,239
1:12:09

Top 1.8%

Runs
246 of 2,238
37:36

Top 11%

Workouts
1,076 of 2,239
29:19

Top 48%

Roxzone
285 of 2,239
05:16

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'42 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
282 of 2,228
04:19

Top 13%

Run 2
214 of 2,206
04:34

Top 9.8%

Run 3
220 of 2,223
04:48

Top 10%

Run 4
257 of 2,212
04:52

Top 12%

Run 5
345 of 2,205
05:08

Top 16%

Run 6
265 of 2,194
04:56

Top 12%

Run 7
269 of 2,197
04:59

Top 12%

Run 8
224 of 2,175
04:05

Top 11%

Workouts

Avg Workout: 3'40 Workout Ratio: 41%

1000m SkiErg
1,033 of 2,236
04:13

Top 48%

50m Sled Push
1,743 of 2,239
02:38

Top 78%

50m Sled Pull
1,319 of 2,239
03:53

Top 59%

80m Burpee Broad Jump
1,146 of 2,239
03:46

Top 52%

1000m Row
1,206 of 2,239
04:42

Top 55%

200m Farmers Carry
1,351 of 2,238
01:53

Top 61%

100m Sandbag Lunges
398 of 2,234
03:30

Top 18%

Wall Balls
1,222 of 2,226
04:44

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#282
1000m SkiErg04:13#1033
Run 204:34#214
50m Sled Push02:38#1743
Run 304:48#220
50m Sled Pull03:53#1319
Run 404:52#257
80m Burpee Broad Jump03:46#1146
Run 505:08#345
1000m Row04:42#1206
Run 604:56#265
200m Farmers Carry01:53#1351
Run 704:59#269
100m Sandbag Lunges03:30#398
Run 804:05#224
Wall Balls04:44#1222