🇩🇰 Mie Abkjær / Carsten Abkjær

Done
October 28, 2026Germany, HamburgDoubles Mixed
Finish Time
1:23:12
Overall Rank
129 of 2,239
Age Group Rank
45-49 · 49 of 124

Performances

Compared against all athletes from your division.

Total Time
129 of 2,239
1:23:12

Top 5.8%

Runs
1,182 of 2,238
47:38

Top 53%

Workouts
1,062 of 2,239
29:15

Top 48%

Roxzone
889 of 2,239
06:23

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 6'48 Fastest Run: 5'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,489 of 2,228
05:42

Top 67%

Run 2
1,333 of 2,206
06:01

Top 61%

Run 3
1,045 of 2,223
05:57

Top 47%

Run 4
1,063 of 2,212
06:01

Top 48%

Run 5
1,149 of 2,205
06:16

Top 52%

Run 7
1,189 of 2,197
06:15

Top 54%

Run 8
1,177 of 2,175
05:23

Top 54%

Workouts

Avg Workout: 3'39 Workout Ratio: 35%

1000m SkiErg
1,663 of 2,236
04:26

Top 75%

50m Sled Push
1,887 of 2,239
02:47

Top 85%

50m Sled Pull
604 of 2,239
03:20

Top 27%

80m Burpee Broad Jump
671 of 2,239
03:16

Top 30%

1000m Row
1,358 of 2,239
04:46

Top 62%

200m Farmers Carry
2,039 of 2,238
02:14

Top 91%

100m Sandbag Lunges
1,257 of 2,234
04:23

Top 57%

Wall Balls
490 of 2,226
04:03

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:42#1489
1000m SkiErg04:26#1663
Run 206:01#1333
50m Sled Push02:47#1887
Run 305:57#1045
50m Sled Pull03:20#604
Run 406:01#1063
80m Burpee Broad Jump03:16#671
Run 506:16#1149
1000m Row04:46#1358
200m Farmers Carry02:14#2039
Run 706:15#1189
100m Sandbag Lunges04:23#1257
Run 805:23#1177
Wall Balls04:03#490