🇩🇰 Alexander Spangsberg Ahrenfeldt / Simone Spangsberg Ahrenfeldt

Done
October 28, 2026Germany, HamburgDoubles Mixed
Finish Time
1:14:59
Overall Rank
58 of 2,239
Age Group Rank
30-34 · 163 of 591

Performances

Compared against all athletes from your division.

Total Time
58 of 2,239
1:14:59

Top 2.6%

Runs
590 of 2,238
41:55

Top 26%

Workouts
620 of 2,239
27:11

Top 28%

Roxzone
581 of 2,239
05:56

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'14 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
804 of 2,228
04:59

Top 36%

Run 2
601 of 2,206
05:10

Top 28%

Run 3
484 of 2,223
05:16

Top 22%

Run 4
632 of 2,212
05:28

Top 29%

Run 5
566 of 2,205
05:30

Top 26%

Run 6
581 of 2,194
05:29

Top 27%

Run 7
687 of 2,197
05:39

Top 32%

Run 8
431 of 2,175
04:27

Top 20%

Workouts

Avg Workout: 3'24 Workout Ratio: 36%

1000m SkiErg
495 of 2,236
04:03

Top 23%

50m Sled Push
1,504 of 2,239
02:28

Top 68%

50m Sled Pull
824 of 2,239
03:30

Top 37%

80m Burpee Broad Jump
504 of 2,239
03:06

Top 23%

1000m Row
420 of 2,239
04:23

Top 19%

200m Farmers Carry
674 of 2,238
01:42

Top 32%

100m Sandbag Lunges
783 of 2,234
03:54

Top 35%

Wall Balls
525 of 2,226
04:05

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:59#804
1000m SkiErg04:03#495
Run 205:10#601
50m Sled Push02:28#1504
Run 305:16#484
50m Sled Pull03:30#824
Run 405:28#632
80m Burpee Broad Jump03:06#504
Run 505:30#566
1000m Row04:23#420
Run 605:29#581
200m Farmers Carry01:42#674
Run 705:39#687
100m Sandbag Lunges03:54#783
Run 804:27#431
Wall Balls04:05#525