🇩🇰 Lars Pauls Poulsen / Nicoline Pagter Bach
DoneOctober 28, 2026Germany, HamburgDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:21:09
Overall Rank
198 of 2,239
Age Group Rank
40-44 · 89 of 227
Performances
Compared against all athletes from your division.
Total Time
198 of 2,239
1:21:09
Top 8.8%
Runs
1,222 of 2,238
47:59
Top 55%
Workouts
557 of 2,239
26:56
Top 25%
Roxzone
842 of 2,239
06:18
Top 38%
Runs
Ratio: 59% Avg Pace: 6'00 Fastest Run: 4'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,548 of 2,228
05:46
Top 70%
Run 2
1,538 of 2,206
06:15
Top 70%
Run 3
1,283 of 2,223
06:13
Top 58%
Run 4
1,304 of 2,212
06:17
Top 60%
Run 5
1,104 of 2,205
06:13
Top 50%
Run 6
1,131 of 2,194
06:10
Top 52%
Run 7
1,124 of 2,197
06:11
Top 52%
Run 8
846 of 2,175
04:58
Top 39%
Workouts
Avg Workout: 3'22 Workout Ratio: 33%
1000m SkiErg
261 of 2,236
03:57
Top 12%
50m Sled Push
706 of 2,239
02:05
Top 32%
50m Sled Pull
446 of 2,239
03:12
Top 20%
80m Burpee Broad Jump
637 of 2,239
03:14
Top 29%
1000m Row
757 of 2,239
04:32
Top 35%
200m Farmers Carry
544 of 2,238
01:40
Top 26%
100m Sandbag Lunges
670 of 2,234
03:47
Top 30%
Wall Balls
991 of 2,226
04:29
Top 45%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:46 | #1548 |
| 1000m SkiErg | 03:57 | #261 |
| Run 2 | 06:15 | #1538 |
| 50m Sled Push | 02:05 | #706 |
| Run 3 | 06:13 | #1283 |
| 50m Sled Pull | 03:12 | #446 |
| Run 4 | 06:17 | #1304 |
| 80m Burpee Broad Jump | 03:14 | #637 |
| Run 5 | 06:13 | #1104 |
| 1000m Row | 04:32 | #757 |
| Run 6 | 06:10 | #1131 |
| 200m Farmers Carry | 01:40 | #544 |
| Run 7 | 06:11 | #1124 |
| 100m Sandbag Lunges | 03:47 | #670 |
| Run 8 | 04:58 | #846 |
| Wall Balls | 04:29 | #991 |