🇩🇪 Frank Niehaus / Katharina Niehaus

Done
October 28, 2026Germany, HamburgDoubles Mixed
Finish Time
1:12:32
Overall Rank
42 of 2,239
Age Group Rank
25-29 · 109 of 565

Performances

Compared against all athletes from your division.

Total Time
42 of 2,239
1:12:32

Top 1.9%

Runs
530 of 2,238
41:20

Top 24%

Workouts
392 of 2,239
26:03

Top 18%

Roxzone
261 of 2,239
05:12

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'10 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
194 of 2,228
04:08

Top 8.8%

Run 2
496 of 2,206
05:01

Top 23%

Run 3
884 of 2,223
05:46

Top 40%

Run 4
472 of 2,212
05:14

Top 22%

Run 5
719 of 2,205
05:43

Top 33%

Run 6
559 of 2,194
05:27

Top 26%

Run 7
687 of 2,197
05:39

Top 32%

Run 8
431 of 2,175
04:27

Top 20%

Workouts

Avg Workout: 3'15 Workout Ratio: 36%

1000m SkiErg
261 of 2,236
03:57

Top 12%

50m Sled Push
1,504 of 2,239
02:28

Top 68%

50m Sled Pull
296 of 2,239
03:03

Top 14%

80m Burpee Broad Jump
487 of 2,239
03:05

Top 22%

1000m Row
185 of 2,239
04:14

Top 8.7%

200m Farmers Carry
255 of 2,238
01:34

Top 12%

100m Sandbag Lunges
687 of 2,234
03:48

Top 31%

Wall Balls
341 of 2,226
03:54

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#194
1000m SkiErg03:57#261
Run 205:01#496
50m Sled Push02:28#1504
Run 305:46#884
50m Sled Pull03:03#296
Run 405:14#472
80m Burpee Broad Jump03:05#487
Run 505:43#719
1000m Row04:14#185
Run 605:27#559
200m Farmers Carry01:34#255
Run 705:39#687
100m Sandbag Lunges03:48#687
Run 804:27#431
Wall Balls03:54#341