🇩🇪 John Koop / Kjell Dano Rudloff
DoneOctober 28, 2026Germany, HamburgPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:46
Overall Rank
114 of 475
Age Group Rank
30-34 · 77 of 151
Performances
Compared against all athletes from your division.
Total Time
114 of 475
1:08:46
Top 24%
Runs
213 of 475
36:36
Top 45%
Workouts
244 of 475
26:47
Top 51%
Roxzone
263 of 474
05:27
Top 56%
Runs
Ratio: 53% Avg Pace: 4'35 Fastest Run: 3'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
113 of 475
03:45
Top 24%
Run 2
228 of 475
04:31
Top 48%
Run 3
222 of 475
04:49
Top 47%
Run 4
169 of 475
04:36
Top 36%
Run 5
219 of 475
04:53
Top 46%
Run 6
226 of 474
04:52
Top 48%
Run 7
224 of 473
04:54
Top 48%
Run 8
255 of 471
04:20
Top 54%
Workouts
Avg Workout: 3'21 Workout Ratio: 39%
1000m SkiErg
194 of 475
03:45
Top 43%
50m Sled Push
205 of 475
02:17
Top 44%
50m Sled Pull
292 of 474
03:59
Top 62%
80m Burpee Broad Jump
278 of 475
02:58
Top 59%
1000m Row
102 of 475
04:00
Top 23%
200m Farmers Carry
321 of 474
01:48
Top 69%
100m Sandbag Lunges
295 of 475
03:59
Top 62%
Wall Balls
177 of 475
04:01
Top 38%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:45 | #113 |
| 1000m SkiErg | 03:45 | #194 |
| Run 2 | 04:31 | #228 |
| 50m Sled Push | 02:17 | #205 |
| Run 3 | 04:49 | #222 |
| 50m Sled Pull | 03:59 | #292 |
| Run 4 | 04:36 | #169 |
| 80m Burpee Broad Jump | 02:58 | #278 |
| Run 5 | 04:53 | #219 |
| 1000m Row | 04:00 | #102 |
| Run 6 | 04:52 | #226 |
| 200m Farmers Carry | 01:48 | #321 |
| Run 7 | 04:54 | #224 |
| 100m Sandbag Lunges | 03:59 | #295 |
| Run 8 | 04:20 | #255 |
| Wall Balls | 04:01 | #177 |