🇳🇱 Roy Koenders / Erik Plukkel

Done
October 28, 2026Germany, HamburgPro Doubles Men
Finish Time
59:24
Overall Rank
49 of 475
Age Group Rank
40-44 · 5 of 58

Performances

Compared against all athletes from your division.

Total Time
49 of 475
59:24

Top 10%

Runs
92 of 475
32:21

Top 19%

Workouts
54 of 475
22:58

Top 11%

Roxzone
42 of 474
04:09

Top 8.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'03 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
108 of 475
03:44

Top 23%

Run 2
103 of 475
04:03

Top 22%

Run 3
93 of 475
04:13

Top 20%

Run 4
88 of 475
04:10

Top 19%

Run 5
77 of 475
04:12

Top 17%

Run 6
88 of 474
04:12

Top 19%

Run 7
86 of 473
04:13

Top 19%

Run 8
112 of 471
03:38

Top 24%

Workouts

Avg Workout: 2'52 Workout Ratio: 39%

1000m SkiErg
15 of 475
03:27

Top 3.1%

50m Sled Push
280 of 475
02:27

Top 59%

50m Sled Pull
15 of 474
02:49

Top 3.3%

80m Burpee Broad Jump
45 of 475
02:05

Top 9.9%

1000m Row
49 of 475
03:52

Top 11%

200m Farmers Carry
138 of 474
01:35

Top 31%

100m Sandbag Lunges
44 of 475
02:47

Top 9.3%

Wall Balls
151 of 475
03:56

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#108
1000m SkiErg03:27#15
Run 204:03#103
50m Sled Push02:27#280
Run 304:13#93
50m Sled Pull02:49#15
Run 404:10#88
80m Burpee Broad Jump02:05#45
Run 504:12#77
1000m Row03:52#49
Run 604:12#88
200m Farmers Carry01:35#138
Run 704:13#86
100m Sandbag Lunges02:47#44
Run 803:38#112
Wall Balls03:56#151