🇩🇪 Raphael Poos / Richard Rohde
DoneOctober 28, 2026Germany, HamburgPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:55
Overall Rank
118 of 475
Age Group Rank
30-34 · 78 of 151
Performances
Compared against all athletes from your division.
Total Time
118 of 475
1:08:55
Top 25%
Runs
229 of 475
37:37
Top 48%
Workouts
218 of 475
26:26
Top 46%
Roxzone
182 of 474
04:57
Top 38%
Runs
Ratio: 55% Avg Pace: 4'42 Fastest Run: 4'06
Evolution
Spot pacing changes across the eight running laps.
Run 1
220 of 475
04:06
Top 47%
Run 2
220 of 475
04:30
Top 47%
Run 3
266 of 475
05:04
Top 56%
Run 4
227 of 475
04:51
Top 48%
Run 5
259 of 475
05:06
Top 55%
Run 6
186 of 474
04:40
Top 39%
Run 7
257 of 473
05:06
Top 55%
Run 8
247 of 471
04:18
Top 53%
Workouts
Avg Workout: 3'18 Workout Ratio: 38%
1000m SkiErg
148 of 475
03:42
Top 33%
50m Sled Push
145 of 475
02:10
Top 31%
50m Sled Pull
311 of 474
04:03
Top 66%
80m Burpee Broad Jump
45 of 475
02:05
Top 9.9%
1000m Row
86 of 475
03:58
Top 19%
200m Farmers Carry
138 of 474
01:35
Top 31%
100m Sandbag Lunges
374 of 475
04:32
Top 79%
Wall Balls
284 of 475
04:21
Top 60%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:06 | #220 |
| 1000m SkiErg | 03:42 | #148 |
| Run 2 | 04:30 | #220 |
| 50m Sled Push | 02:10 | #145 |
| Run 3 | 05:04 | #266 |
| 50m Sled Pull | 04:03 | #311 |
| Run 4 | 04:51 | #227 |
| 80m Burpee Broad Jump | 02:05 | #45 |
| Run 5 | 05:06 | #259 |
| 1000m Row | 03:58 | #86 |
| Run 6 | 04:40 | #186 |
| 200m Farmers Carry | 01:35 | #138 |
| Run 7 | 05:06 | #257 |
| 100m Sandbag Lunges | 04:32 | #374 |
| Run 8 | 04:18 | #247 |
| Wall Balls | 04:21 | #284 |