🇩🇪 Benjamin Rump / Christian Gradert

Done
October 28, 2026Germany, HamburgPro Doubles Men
Finish Time
1:28:53
Overall Rank
405 of 475
Age Group Rank
40-44 · 50 of 58
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
405 of 475
1:28:53

Top 85%

Runs
431 of 475
49:12

Top 91%

Workouts
426 of 475
32:45

Top 90%

Roxzone
412 of 474
07:00

Top 87%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'09 Fastest Run: 5'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
456 of 475
05:44

Top 96%

Run 2
425 of 475
05:50

Top 89%

Run 3
426 of 475
06:18

Top 90%

Run 4
426 of 475
06:16

Top 90%

Run 5
430 of 475
06:28

Top 90%

Run 6
429 of 474
06:28

Top 91%

Run 7
431 of 473
06:25

Top 91%

Run 8
418 of 471
05:46

Top 89%

Workouts

Avg Workout: 4'06 Workout Ratio: 37%

1000m SkiErg
444 of 475
04:10

Top 94%

50m Sled Push
156 of 475
02:12

Top 33%

50m Sled Pull
436 of 474
05:03

Top 92%

80m Burpee Broad Jump
440 of 475
04:12

Top 93%

1000m Row
424 of 475
04:37

Top 90%

200m Farmers Carry
443 of 474
02:10

Top 94%

100m Sandbag Lunges
444 of 475
05:24

Top 93%

Wall Balls
375 of 475
04:57

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:44#456
1000m SkiErg04:10#444
Run 205:50#425
50m Sled Push02:12#156
Run 306:18#426
50m Sled Pull05:03#436
Run 406:16#426
80m Burpee Broad Jump04:12#440
Run 506:28#430
1000m Row04:37#424
Run 606:28#429
200m Farmers Carry02:10#443
Run 706:25#431
100m Sandbag Lunges05:24#444
Run 805:46#418
Wall Balls04:57#375