🇩🇪 Lion Göllnitz / Monzir El Nhas
DoneOctober 28, 2026Germany, HamburgPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:49
Overall Rank
--
Age Group Rank
16-24 · 23 of 57
Penalties: Sled Pull (30s)
Performances
Compared against all athletes from your division.
Total Time
250 of 475
1:10:49
Top 53%
Runs
141 of 475
34:19
Top 30%
Workouts
315 of 475
28:19
Top 66%
Roxzone
443 of 474
08:16
Top 93%
Runs
Ratio: 48% Avg Pace: 4'17 Fastest Run: 3'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 475
03:21
Top 4.9%
Run 2
183 of 475
04:21
Top 39%
Run 3
227 of 475
04:50
Top 48%
Run 4
189 of 475
04:39
Top 40%
Run 5
145 of 475
04:33
Top 31%
Run 6
126 of 474
04:24
Top 27%
Run 7
127 of 473
04:26
Top 27%
Run 8
142 of 471
03:48
Top 31%
Workouts
Avg Workout: 3'32 Workout Ratio: 40%
1000m SkiErg
264 of 475
03:50
Top 57%
50m Sled Push
343 of 475
02:38
Top 73%
50m Sled Pull
413 of 474
04:48
Top 87%
80m Burpee Broad Jump
312 of 475
03:06
Top 66%
1000m Row
373 of 475
04:27
Top 79%
200m Farmers Carry
273 of 474
01:44
Top 59%
100m Sandbag Lunges
46 of 475
02:48
Top 9.8%
Wall Balls
378 of 475
04:58
Top 80%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:21 | #23 |
| 1000m SkiErg | 03:50 | #264 |
| Run 2 | 04:21 | #183 |
| 50m Sled Push | 02:38 | #343 |
| Run 3 | 04:50 | #227 |
| 50m Sled Pull | 04:48 | #413 |
| Run 4 | 04:39 | #189 |
| 80m Burpee Broad Jump | 03:06 | #312 |
| Run 5 | 04:33 | #145 |
| 1000m Row | 04:27 | #373 |
| Run 6 | 04:24 | #126 |
| 200m Farmers Carry | 01:44 | #273 |
| Run 7 | 04:26 | #127 |
| 100m Sandbag Lunges | 02:48 | #46 |
| Run 8 | 03:48 | #142 |
| Wall Balls | 04:58 | #378 |