🇩🇰 Stephan Dalsgaard / Steffen Jensen
DoneOctober 28, 2026Germany, HamburgPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:13:17
Overall Rank
162 of 475
Age Group Rank
45-49 · 3 of 9
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
162 of 475
1:13:17
Top 34%
Runs
283 of 475
39:40
Top 60%
Workouts
320 of 475
28:26
Top 67%
Roxzone
234 of 474
05:15
Top 49%
Runs
Ratio: 54% Avg Pace: 4'58 Fastest Run: 4'20
Evolution
Spot pacing changes across the eight running laps.
Run 1
325 of 475
04:33
Top 68%
Run 2
335 of 475
05:06
Top 71%
Run 3
284 of 475
05:10
Top 60%
Run 4
296 of 475
05:11
Top 62%
Run 5
254 of 475
05:05
Top 54%
Run 6
271 of 474
05:07
Top 57%
Run 7
281 of 473
05:12
Top 60%
Run 8
255 of 471
04:20
Top 54%
Workouts
Avg Workout: 3'33 Workout Ratio: 39%
1000m SkiErg
369 of 475
03:58
Top 79%
50m Sled Push
220 of 475
02:19
Top 47%
50m Sled Pull
181 of 474
03:36
Top 39%
80m Burpee Broad Jump
361 of 475
03:23
Top 76%
1000m Row
388 of 475
04:29
Top 83%
200m Farmers Carry
404 of 474
01:59
Top 86%
100m Sandbag Lunges
391 of 475
04:38
Top 82%
Wall Balls
199 of 475
04:04
Top 43%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:33 | #325 |
| 1000m SkiErg | 03:58 | #369 |
| Run 2 | 05:06 | #335 |
| 50m Sled Push | 02:19 | #220 |
| Run 3 | 05:10 | #284 |
| 50m Sled Pull | 03:36 | #181 |
| Run 4 | 05:11 | #296 |
| 80m Burpee Broad Jump | 03:23 | #361 |
| Run 5 | 05:05 | #254 |
| 1000m Row | 04:29 | #388 |
| Run 6 | 05:07 | #271 |
| 200m Farmers Carry | 01:59 | #404 |
| Run 7 | 05:12 | #281 |
| 100m Sandbag Lunges | 04:38 | #391 |
| Run 8 | 04:20 | #255 |
| Wall Balls | 04:04 | #199 |