🇩🇪 Jan-Niklas Friedrich / Lukas Zajons

Done
October 28, 2026Germany, HamburgPro Doubles Men
Finish Time
50:59
Overall Rank
6 of 475
Age Group Rank
30-34 · 4 of 151

Performances

Compared against all athletes from your division.

Total Time
6 of 475
50:59

Top 1.3%

Runs
3 of 475
26:51

Top 0.5%

Workouts
7 of 475
20:37

Top 1.4%

Roxzone
2 of 474
03:35

Top 0.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'21 Fastest Run: 2'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 475
03:05

Top 0.5%

Run 2
5 of 475
03:22

Top 1.1%

Run 3
9 of 475
03:34

Top 1.8%

Run 4
3 of 475
03:29

Top 0.6%

Run 5
4 of 475
03:31

Top 0.7%

Run 6
3 of 474
03:30

Top 0.7%

Run 7
4 of 473
03:33

Top 0.8%

Run 8
1 of 471
02:51

Top 0.1%

Workouts

Avg Workout: 2'35 Workout Ratio: 40%

1000m SkiErg
19 of 475
03:29

Top 4.5%

50m Sled Push
8 of 475
01:39

Top 1.7%

50m Sled Pull
26 of 474
02:56

Top 5.8%

80m Burpee Broad Jump
4 of 475
01:40

Top 0.8%

1000m Row
29 of 475
03:48

Top 6.6%

200m Farmers Carry
5 of 474
01:19

Top 1.1%

100m Sandbag Lunges
11 of 475
02:21

Top 2.4%

Wall Balls
14 of 475
03:25

Top 2.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:05#2
1000m SkiErg03:29#19
Run 203:22#5
50m Sled Push01:39#8
Run 303:34#9
50m Sled Pull02:56#26
Run 403:29#3
80m Burpee Broad Jump01:40#4
Run 503:31#4
1000m Row03:48#29
Run 603:30#3
200m Farmers Carry01:19#5
Run 703:33#4
100m Sandbag Lunges02:21#11
Run 802:51#1
Wall Balls03:25#14