🇩🇪 Anja Henne / Carmen Ruf

Done
October 28, 2026Germany, HamburgPro Doubles Women
Finish Time
1:16:00
Overall Rank
36 of 223
Age Group Rank
35-39 · 9 of 40

Performances

Compared against all athletes from your division.

Total Time
36 of 223
1:16:00

Top 16%

Runs
122 of 223
44:17

Top 55%

Workouts
27 of 223
25:58

Top 12%

Roxzone
96 of 223
05:50

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'32 Fastest Run: 4'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
108 of 218
04:50

Top 50%

Run 2
104 of 213
05:16

Top 50%

Run 3
121 of 219
05:41

Top 56%

Run 4
127 of 220
05:45

Top 58%

Run 5
126 of 217
05:52

Top 58%

Run 6
137 of 223
05:53

Top 61%

Run 7
158 of 223
06:11

Top 71%

Run 8
116 of 223
04:53

Top 52%

Workouts

Avg Workout: 3'15 Workout Ratio: 34%

1000m SkiErg
55 of 223
04:14

Top 25%

50m Sled Push
31 of 223
02:13

Top 14%

50m Sled Pull
66 of 223
03:44

Top 30%

80m Burpee Broad Jump
34 of 223
02:54

Top 16%

1000m Row
2 of 223
04:08

Top 0.7%

200m Farmers Carry
36 of 223
01:43

Top 18%

100m Sandbag Lunges
45 of 223
03:29

Top 20%

Wall Balls
25 of 223
03:33

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:50#108
1000m SkiErg04:14#55
Run 205:16#104
50m Sled Push02:13#31
Run 305:41#121
50m Sled Pull03:44#66
Run 405:45#127
80m Burpee Broad Jump02:54#34
Run 505:52#126
1000m Row04:08#2
Run 605:53#137
200m Farmers Carry01:43#36
Run 706:11#158
100m Sandbag Lunges03:29#45
Run 804:53#116
Wall Balls03:33#25