🇩🇰 Kirstine Ward / Pernilla Sehje

Done
October 28, 2026Germany, HamburgPro Doubles Women
Finish Time
1:15:35
Overall Rank
56 of 223
Age Group Rank
35-39 · 8 of 40

Performances

Compared against all athletes from your division.

Total Time
56 of 223
1:15:35

Top 25%

Runs
81 of 223
41:03

Top 36%

Workouts
78 of 223
28:39

Top 35%

Roxzone
106 of 223
05:58

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'08 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
142 of 218
05:08

Top 65%

Run 2
80 of 213
05:07

Top 37%

Run 3
92 of 219
05:26

Top 42%

Run 4
74 of 220
05:17

Top 33%

Run 5
64 of 217
05:17

Top 30%

Run 6
73 of 223
05:17

Top 33%

Run 7
63 of 223
05:12

Top 29%

Run 8
61 of 223
04:22

Top 28%

Workouts

Avg Workout: 3'35 Workout Ratio: 38%

1000m SkiErg
89 of 223
04:20

Top 42%

50m Sled Push
74 of 223
02:26

Top 33%

50m Sled Pull
97 of 223
03:55

Top 44%

80m Burpee Broad Jump
144 of 223
03:53

Top 65%

1000m Row
34 of 223
04:29

Top 16%

200m Farmers Carry
83 of 223
01:52

Top 37%

100m Sandbag Lunges
83 of 223
03:54

Top 38%

Wall Balls
73 of 223
03:50

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:08#142
1000m SkiErg04:20#89
Run 205:07#80
50m Sled Push02:26#74
Run 305:26#92
50m Sled Pull03:55#97
Run 405:17#74
80m Burpee Broad Jump03:53#144
Run 505:17#64
1000m Row04:29#34
Run 605:17#73
200m Farmers Carry01:52#83
Run 705:12#63
100m Sandbag Lunges03:54#83
Run 804:22#61
Wall Balls03:50#73