🇩🇪 Lisa Kothöfer / Freda Hornivius

Done
October 28, 2026Germany, HamburgPro Doubles Women
Finish Time
1:29:46
Overall Rank
178 of 223
Age Group Rank
30-34 · 50 of 54

Performances

Compared against all athletes from your division.

Total Time
178 of 223
1:29:46

Top 80%

Runs
169 of 223
48:47

Top 76%

Workouts
195 of 223
33:46

Top 87%

Roxzone
183 of 223
07:17

Top 81%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'06 Fastest Run: 4'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
122 of 218
04:58

Top 56%

Run 2
167 of 213
05:59

Top 78%

Run 3
195 of 219
06:41

Top 89%

Run 4
173 of 220
06:22

Top 79%

Run 5
156 of 217
06:13

Top 72%

Run 6
181 of 223
06:33

Top 81%

Run 7
179 of 223
06:35

Top 80%

Run 8
166 of 223
05:28

Top 75%

Workouts

Avg Workout: 4'13 Workout Ratio: 38%

1000m SkiErg
190 of 223
04:38

Top 85%

50m Sled Push
143 of 223
02:45

Top 64%

50m Sled Pull
168 of 223
04:28

Top 75%

80m Burpee Broad Jump
206 of 223
04:51

Top 92%

1000m Row
165 of 223
04:55

Top 75%

200m Farmers Carry
145 of 223
02:03

Top 66%

100m Sandbag Lunges
171 of 223
04:37

Top 77%

Wall Balls
205 of 223
05:29

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:58#122
1000m SkiErg04:38#190
Run 205:59#167
50m Sled Push02:45#143
Run 306:41#195
50m Sled Pull04:28#168
Run 406:22#173
80m Burpee Broad Jump04:51#206
Run 506:13#156
1000m Row04:55#165
Run 606:33#181
200m Farmers Carry02:03#145
Run 706:35#179
100m Sandbag Lunges04:37#171
Run 805:28#166
Wall Balls05:29#205