🇩🇪 Irina Knackstedt / Lisa Krege
DoneOctober 28, 2026Germany, HamburgPro Doubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:13:49
Overall Rank
35 of 223
Age Group Rank
40-44 · 5 of 30
Performances
Compared against all athletes from your division.
Total Time
35 of 223
1:13:49
Top 16%
Runs
73 of 223
40:21
Top 33%
Workouts
61 of 223
28:04
Top 27%
Roxzone
63 of 223
05:27
Top 28%
Runs
Ratio: 55% Avg Pace: 5'03 Fastest Run: 4'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
66 of 218
04:30
Top 30%
Run 2
76 of 213
05:04
Top 36%
Run 3
87 of 219
05:23
Top 40%
Run 4
80 of 220
05:20
Top 37%
Run 5
60 of 217
05:14
Top 27%
Run 6
67 of 223
05:15
Top 30%
Run 7
77 of 223
05:21
Top 35%
Run 8
52 of 223
04:17
Top 24%
Workouts
Avg Workout: 3'31 Workout Ratio: 38%
1000m SkiErg
105 of 223
04:22
Top 48%
50m Sled Push
129 of 223
02:41
Top 59%
50m Sled Pull
23 of 223
03:26
Top 11%
80m Burpee Broad Jump
74 of 223
03:18
Top 34%
1000m Row
62 of 223
04:37
Top 28%
200m Farmers Carry
78 of 223
01:51
Top 36%
100m Sandbag Lunges
90 of 223
03:56
Top 40%
Wall Balls
82 of 223
03:53
Top 37%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:30 | #66 |
| 1000m SkiErg | 04:22 | #105 |
| Run 2 | 05:04 | #76 |
| 50m Sled Push | 02:41 | #129 |
| Run 3 | 05:23 | #87 |
| 50m Sled Pull | 03:26 | #23 |
| Run 4 | 05:20 | #80 |
| 80m Burpee Broad Jump | 03:18 | #74 |
| Run 5 | 05:14 | #60 |
| 1000m Row | 04:37 | #62 |
| Run 6 | 05:15 | #67 |
| 200m Farmers Carry | 01:51 | #78 |
| Run 7 | 05:21 | #77 |
| 100m Sandbag Lunges | 03:56 | #90 |
| Run 8 | 04:17 | #52 |
| Wall Balls | 03:53 | #82 |