🇿🇦 Danél Louw / Juan-Marie Herbst

Done
October 28, 2026Germany, HamburgPro Doubles Women
Finish Time
56:46
Overall Rank
2 of 223
Age Group Rank
30-34 · 1 of 54
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
2 of 223
56:46

Top 0.9%

Runs
7 of 223
30:37

Top 2.9%

Workouts
2 of 223
22:21

Top 0.7%

Roxzone
2 of 223
03:55

Top 0.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'50 Fastest Run: 3'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 218
03:32

Top 0.7%

Run 2
9 of 213
03:52

Top 4.0%

Run 3
10 of 219
04:04

Top 4.3%

Run 4
6 of 220
04:02

Top 2.5%

Run 5
6 of 217
03:58

Top 2.5%

Run 6
6 of 223
03:56

Top 2.5%

Run 7
7 of 223
04:01

Top 3.1%

Run 8
4 of 223
03:15

Top 1.6%

Workouts

Avg Workout: 2'48 Workout Ratio: 39%

1000m SkiErg
2 of 223
03:53

Top 0.7%

50m Sled Push
1 of 223
01:37

Top 0.2%

50m Sled Pull
23 of 223
03:26

Top 11%

80m Burpee Broad Jump
4 of 223
02:15

Top 1.6%

1000m Row
5 of 223
04:12

Top 2.2%

200m Farmers Carry
3 of 223
01:22

Top 1.1%

100m Sandbag Lunges
2 of 223
02:20

Top 0.7%

Wall Balls
5 of 223
03:16

Top 2.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:32#2
1000m SkiErg03:53#2
Run 203:52#9
50m Sled Push01:37#1
Run 304:04#10
50m Sled Pull03:26#23
Run 404:02#6
80m Burpee Broad Jump02:15#4
Run 503:58#6
1000m Row04:12#5
Run 603:56#6
200m Farmers Carry01:22#3
Run 704:01#7
100m Sandbag Lunges02:20#2
Run 803:15#4
Wall Balls03:16#5