🇩🇪 Julia Knoke / Linda Fröhlich
DoneOctober 28, 2026Germany, HamburgDoubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:06
Overall Rank
7 of 2,145
Age Group Rank
35-39 · 13 of 354
Performances
Compared against all athletes from your division.
Total Time
7 of 2,145
1:12:06
Top 0.3%
Runs
106 of 2,145
39:46
Top 4.9%
Workouts
372 of 2,145
27:18
Top 17%
Roxzone
46 of 2,143
05:05
Top 2.2%
Runs
Ratio: 55% Avg Pace: 4'58 Fastest Run: 4'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
126 of 2,128
04:30
Top 6.0%
Run 2
119 of 2,139
04:57
Top 5.8%
Run 3
122 of 2,135
05:09
Top 5.8%
Run 4
105 of 2,133
05:06
Top 5.0%
Run 5
105 of 2,133
05:12
Top 5.0%
Run 6
116 of 2,135
05:14
Top 5.5%
Run 7
194 of 2,135
05:25
Top 9.4%
Run 8
104 of 2,137
04:17
Top 4.9%
Workouts
Avg Workout: 3'25 Workout Ratio: 38%
1000m SkiErg
430 of 2,145
04:28
Top 21%
50m Sled Push
362 of 2,145
01:42
Top 18%
50m Sled Pull
541 of 2,145
03:36
Top 26%
80m Burpee Broad Jump
236 of 2,145
03:20
Top 11%
1000m Row
300 of 2,145
04:44
Top 15%
200m Farmers Carry
1,041 of 2,145
01:51
Top 50%
100m Sandbag Lunges
1,033 of 2,145
03:55
Top 49%
Wall Balls
191 of 2,136
03:42
Top 9.2%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:30 | #126 |
| 1000m SkiErg | 04:28 | #430 |
| Run 2 | 04:57 | #119 |
| 50m Sled Push | 01:42 | #362 |
| Run 3 | 05:09 | #122 |
| 50m Sled Pull | 03:36 | #541 |
| Run 4 | 05:06 | #105 |
| 80m Burpee Broad Jump | 03:20 | #236 |
| Run 5 | 05:12 | #105 |
| 1000m Row | 04:44 | #300 |
| Run 6 | 05:14 | #116 |
| 200m Farmers Carry | 01:51 | #1041 |
| Run 7 | 05:25 | #194 |
| 100m Sandbag Lunges | 03:55 | #1033 |
| Run 8 | 04:17 | #104 |
| Wall Balls | 03:42 | #191 |