🇩🇪 Helena Rex / Henna Friedo

Done
October 28, 2026Germany, HamburgDoubles Women
Finish Time
1:26:47
Overall Rank
180 of 2,145
Age Group Rank
25-29 · 257 of 552

Performances

Compared against all athletes from your division.

Total Time
180 of 2,145
1:26:47

Top 8.4%

Runs
953 of 2,145
49:34

Top 44%

Workouts
1,001 of 2,145
30:04

Top 47%

Roxzone
1,039 of 2,143
07:13

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 6'12 Fastest Run: 5'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
969 of 2,128
05:40

Top 46%

Run 2
729 of 2,139
05:52

Top 34%

Run 3
771 of 2,135
06:08

Top 36%

Run 4
1,261 of 2,133
06:46

Top 59%

Run 5
1,165 of 2,133
06:46

Top 55%

Run 6
1,037 of 2,135
06:33

Top 49%

Run 7
993 of 2,135
06:31

Top 47%

Run 8
836 of 2,137
05:21

Top 39%

Workouts

Avg Workout: 3'46 Workout Ratio: 35%

1000m SkiErg
1,381 of 2,145
04:49

Top 65%

50m Sled Push
1,446 of 2,145
02:07

Top 68%

50m Sled Pull
1,534 of 2,145
04:22

Top 72%

80m Burpee Broad Jump
424 of 2,145
03:36

Top 20%

1000m Row
1,540 of 2,145
05:16

Top 72%

200m Farmers Carry
205 of 2,145
01:35

Top 10%

100m Sandbag Lunges
1,014 of 2,145
03:54

Top 48%

Wall Balls
1,092 of 2,136
04:25

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:40#969
1000m SkiErg04:49#1381
Run 205:52#729
50m Sled Push02:07#1446
Run 306:08#771
50m Sled Pull04:22#1534
Run 406:46#1261
80m Burpee Broad Jump03:36#424
Run 506:46#1165
1000m Row05:16#1540
Run 606:33#1037
200m Farmers Carry01:35#205
Run 706:31#993
100m Sandbag Lunges03:54#1014
Run 805:21#836
Wall Balls04:25#1092