🇩🇪 Jan Marc Frähmcke
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:05
Overall Rank
50 of 2,491
Age Group Rank
16-24 · 49 of 228
Performances
Compared against all athletes from your division.
Total Time
50 of 2,491
1:16:05
Top 2.0%
Runs
468 of 2,490
37:12
Top 19%
Workouts
507 of 2,489
33:15
Top 20%
Roxzone
598 of 2,488
05:46
Top 24%
Runs
Ratio: 49% Avg Pace: 4'39 Fastest Run: 3'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
132 of 2,453
03:39
Top 5.5%
Run 2
216 of 2,465
04:12
Top 9.0%
Run 3
532 of 2,454
04:52
Top 22%
Run 4
576 of 2,450
04:54
Top 24%
Run 5
840 of 2,433
05:22
Top 35%
Run 6
580 of 2,447
04:58
Top 24%
Run 7
638 of 2,459
05:00
Top 26%
Run 8
412 of 2,447
04:15
Top 17%
Workouts
Avg Workout: 4'09 Workout Ratio: 44%
1000m SkiErg
272 of 2,491
04:11
Top 12%
50m Sled Push
519 of 2,491
02:46
Top 21%
50m Sled Pull
1,061 of 2,491
04:24
Top 43%
80m Burpee Broad Jump
919 of 2,491
05:19
Top 37%
1000m Row
681 of 2,491
04:36
Top 28%
200m Farmers Carry
163 of 2,490
01:39
Top 6.9%
100m Sandbag Lunges
885 of 2,490
05:05
Top 36%
Wall Balls
312 of 2,471
05:15
Top 13%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:39 | #132 |
| 1000m SkiErg | 04:11 | #272 |
| Run 2 | 04:12 | #216 |
| 50m Sled Push | 02:46 | #519 |
| Run 3 | 04:52 | #532 |
| 50m Sled Pull | 04:24 | #1061 |
| Run 4 | 04:54 | #576 |
| 80m Burpee Broad Jump | 05:19 | #919 |
| Run 5 | 05:22 | #840 |
| 1000m Row | 04:36 | #681 |
| Run 6 | 04:58 | #580 |
| 200m Farmers Carry | 01:39 | #163 |
| Run 7 | 05:00 | #638 |
| 100m Sandbag Lunges | 05:05 | #885 |
| Run 8 | 04:15 | #412 |
| Wall Balls | 05:15 | #312 |