🇩🇪 Benjamin Frank

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:21:06
Overall Rank
209 of 2,491
Age Group Rank
35-39 · 146 of 531

Performances

Compared against all athletes from your division.

Total Time
209 of 2,491
1:21:06

Top 8.4%

Runs
489 of 2,490
37:21

Top 20%

Workouts
1,018 of 2,489
36:51

Top 41%

Roxzone
1,305 of 2,488
06:59

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'40 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
502 of 2,453
04:05

Top 21%

Run 2
453 of 2,465
04:30

Top 19%

Run 3
532 of 2,454
04:52

Top 22%

Run 4
534 of 2,450
04:51

Top 22%

Run 5
446 of 2,433
04:55

Top 19%

Run 6
536 of 2,447
04:55

Top 22%

Run 7
569 of 2,459
04:56

Top 24%

Run 8
462 of 2,447
04:19

Top 19%

Workouts

Avg Workout: 4'36 Workout Ratio: 45%

1000m SkiErg
1,726 of 2,491
04:40

Top 70%

50m Sled Push
768 of 2,491
02:57

Top 31%

50m Sled Pull
2,270 of 2,491
06:21

Top 91%

80m Burpee Broad Jump
443 of 2,491
04:30

Top 18%

1000m Row
1,546 of 2,491
04:56

Top 63%

200m Farmers Carry
1,113 of 2,490
02:07

Top 45%

100m Sandbag Lunges
766 of 2,490
04:56

Top 31%

Wall Balls
809 of 2,471
06:24

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:05#502
1000m SkiErg04:40#1726
Run 204:30#453
50m Sled Push02:57#768
Run 304:52#532
50m Sled Pull06:21#2270
Run 404:51#534
80m Burpee Broad Jump04:30#443
Run 504:55#446
1000m Row04:56#1546
Run 604:55#536
200m Farmers Carry02:07#1113
Run 704:56#569
100m Sandbag Lunges04:56#766
Run 804:19#462
Wall Balls06:24#809