🇩🇪 Lars Rönnefahrt
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:48:08
Overall Rank
862 of 2,491
Age Group Rank
50-54 · 86 of 121
Penalties: Run 3 (420s)
Performances
Compared against all athletes from your division.
Total Time
862 of 2,491
1:48:08
Top 35%
Runs
1,783 of 2,490
48:04
Top 72%
Workouts
2,298 of 2,489
53:17
Top 92%
Roxzone
1,237 of 2,488
06:52
Top 50%
Runs
Ratio: 44% Avg Pace: 6'01 Fastest Run: 4'12
Evolution
Spot pacing changes across the eight running laps.
Run 1
626 of 2,453
04:12
Top 26%
Run 2
1,156 of 2,465
05:05
Top 47%
Run 3
2,431 of 2,454
10:40
Top 99%
Run 4
1,238 of 2,450
05:33
Top 51%
Run 5
1,369 of 2,433
05:55
Top 57%
Run 6
1,210 of 2,447
05:36
Top 50%
Run 7
1,225 of 2,459
05:35
Top 50%
Run 8
1,448 of 2,447
05:31
Top 60%
Workouts
Avg Workout: 6'40 Workout Ratio: 49%
1000m SkiErg
1,428 of 2,491
04:34
Top 58%
50m Sled Push
2,308 of 2,491
04:52
Top 93%
50m Sled Pull
1,776 of 2,491
05:12
Top 72%
80m Burpee Broad Jump
2,319 of 2,491
09:35
Top 93%
1000m Row
1,741 of 2,491
05:01
Top 70%
200m Farmers Carry
1,761 of 2,490
02:29
Top 71%
100m Sandbag Lunges
2,321 of 2,490
09:27
Top 93%
Wall Balls
2,251 of 2,471
12:07
Top 91%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:12 | #626 |
| 1000m SkiErg | 04:34 | #1428 |
| Run 2 | 05:05 | #1156 |
| 50m Sled Push | 04:52 | #2308 |
| Run 3 | 10:40 | #2431 |
| 50m Sled Pull | 05:12 | #1776 |
| Run 4 | 05:33 | #1238 |
| 80m Burpee Broad Jump | 09:35 | #2319 |
| Run 5 | 05:55 | #1369 |
| 1000m Row | 05:01 | #1741 |
| Run 6 | 05:36 | #1210 |
| 200m Farmers Carry | 02:29 | #1761 |
| Run 7 | 05:35 | #1225 |
| 100m Sandbag Lunges | 09:27 | #2321 |
| Run 8 | 05:31 | #1448 |
| Wall Balls | 12:07 | #2251 |