🇩🇪 Max Rau

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:28:18
Overall Rank
220 of 2,491
Age Group Rank
25-29 · 211 of 391

Performances

Compared against all athletes from your division.

Total Time
220 of 2,491
1:28:18

Top 8.8%

Runs
880 of 2,490
40:30

Top 35%

Workouts
1,431 of 2,489
40:16

Top 58%

Roxzone
1,606 of 2,488
07:36

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'04 Fastest Run: 4'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
473 of 2,453
04:03

Top 20%

Run 2
778 of 2,465
04:46

Top 32%

Run 3
532 of 2,454
04:52

Top 22%

Run 4
519 of 2,450
04:50

Top 21%

Run 5
637 of 2,433
05:10

Top 26%

Run 6
536 of 2,447
04:55

Top 22%

Run 7
1,081 of 2,459
05:27

Top 44%

Run 8
1,881 of 2,447
06:31

Top 77%

Workouts

Avg Workout: 5'02 Workout Ratio: 46%

1000m SkiErg
732 of 2,491
04:21

Top 30%

50m Sled Push
2,316 of 2,491
04:55

Top 93%

50m Sled Pull
1,614 of 2,491
04:59

Top 65%

80m Burpee Broad Jump
1,682 of 2,491
06:46

Top 68%

1000m Row
598 of 2,491
04:34

Top 25%

200m Farmers Carry
503 of 2,490
01:51

Top 21%

100m Sandbag Lunges
885 of 2,490
05:05

Top 36%

Wall Balls
1,381 of 2,471
07:45

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:03#473
1000m SkiErg04:21#732
Run 204:46#778
50m Sled Push04:55#2316
Run 304:52#532
50m Sled Pull04:59#1614
Run 404:50#519
80m Burpee Broad Jump06:46#1682
Run 505:10#637
1000m Row04:34#598
Run 604:55#536
200m Farmers Carry01:51#503
Run 705:27#1081
100m Sandbag Lunges05:05#885
Run 806:31#1881
Wall Balls07:45#1381