🇩🇪 Jonas Romanowski

Done
October 28, 2026Germany, HamburgMen
Finish Time
2:01:50
Overall Rank
721 of 2,491
Age Group Rank
35-39 · 504 of 531
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
721 of 2,491
2:01:50

Top 29%

Runs
1,946 of 2,490
49:38

Top 78%

Workouts
2,443 of 2,489
1:04:14

Top 98%

Roxzone
2,267 of 2,488
10:32

Top 91%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 6'12 Fastest Run: 5'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,808 of 2,453
05:10

Top 74%

Run 2
1,431 of 2,465
05:21

Top 58%

Run 3
1,753 of 2,454
06:06

Top 72%

Run 4
1,879 of 2,450
06:16

Top 77%

Run 5
2,039 of 2,433
06:52

Top 84%

Run 6
1,849 of 2,447
06:19

Top 76%

Run 7
2,272 of 2,459
07:23

Top 92%

Run 8
1,779 of 2,447
06:14

Top 73%

Workouts

Avg Workout: 8'02 Workout Ratio: 53%

1000m SkiErg
2,274 of 2,491
05:01

Top 92%

50m Sled Push
2,397 of 2,491
05:28

Top 96%

50m Sled Pull
2,319 of 2,491
06:35

Top 93%

80m Burpee Broad Jump
2,277 of 2,491
09:16

Top 91%

1000m Row
2,472 of 2,491
06:15

Top 99%

200m Farmers Carry
2,455 of 2,490
03:49

Top 99%

100m Sandbag Lunges
2,459 of 2,490
13:02

Top 99%

Wall Balls
2,384 of 2,471
14:48

Top 97%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:10#1808
1000m SkiErg05:01#2274
Run 205:21#1431
50m Sled Push05:28#2397
Run 306:06#1753
50m Sled Pull06:35#2319
Run 406:16#1879
80m Burpee Broad Jump09:16#2277
Run 506:52#2039
1000m Row06:15#2472
Run 606:19#1849
200m Farmers Carry03:49#2455
Run 707:23#2272
100m Sandbag Lunges13:02#2459
Run 806:14#1779
Wall Balls14:48#2384