🇧🇪 Serge Defer

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:25:06
Overall Rank
400 of 2,491
Age Group Rank
65-69 · 3 of 13

Performances

Compared against all athletes from your division.

Total Time
400 of 2,491
1:25:06

Top 16%

Runs
1,050 of 2,490
41:45

Top 42%

Workouts
1,016 of 2,489
36:50

Top 41%

Roxzone
1,074 of 2,488
06:34

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'13 Fastest Run: 4'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,304 of 2,453
04:44

Top 54%

Run 2
1,091 of 2,465
05:02

Top 45%

Run 3
709 of 2,454
05:03

Top 29%

Run 4
701 of 2,450
05:02

Top 29%

Run 5
2,153 of 2,433
07:15

Top 89%

Run 6
708 of 2,447
05:06

Top 29%

Run 7
805 of 2,459
05:10

Top 33%

Run 8
580 of 2,447
04:26

Top 24%

Workouts

Avg Workout: 4'36 Workout Ratio: 43%

1000m SkiErg
779 of 2,491
04:22

Top 32%

50m Sled Push
1,858 of 2,491
03:53

Top 75%

50m Sled Pull
991 of 2,491
04:20

Top 40%

80m Burpee Broad Jump
887 of 2,491
05:16

Top 36%

1000m Row
465 of 2,491
04:31

Top 19%

200m Farmers Carry
638 of 2,490
01:55

Top 26%

100m Sandbag Lunges
1,382 of 2,490
05:47

Top 56%

Wall Balls
982 of 2,471
06:46

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#1304
1000m SkiErg04:22#779
Run 205:02#1091
50m Sled Push03:53#1858
Run 305:03#709
50m Sled Pull04:20#991
Run 405:02#701
80m Burpee Broad Jump05:16#887
Run 507:15#2153
1000m Row04:31#465
Run 605:06#708
200m Farmers Carry01:55#638
Run 705:10#805
100m Sandbag Lunges05:47#1382
Run 804:26#580
Wall Balls06:46#982