🇩🇪 Henrik Nikolaus
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:18:04
Overall Rank
192 of 2,491
Age Group Rank
30-34 · 156 of 580
Penalties: Lunges (15s)
Performances
Compared against all athletes from your division.
Total Time
192 of 2,491
1:18:04
Top 7.7%
Runs
792 of 2,490
39:49
Top 32%
Workouts
377 of 2,489
32:09
Top 15%
Roxzone
847 of 2,488
06:11
Top 34%
Runs
Ratio: 51% Avg Pace: 4'59 Fastest Run: 4'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,109 of 2,453
04:35
Top 46%
Run 2
966 of 2,465
04:55
Top 40%
Run 3
635 of 2,454
04:59
Top 26%
Run 4
1,050 of 2,450
05:22
Top 43%
Run 5
956 of 2,433
05:30
Top 40%
Run 6
843 of 2,447
05:14
Top 35%
Run 7
624 of 2,459
04:59
Top 26%
Run 8
462 of 2,447
04:19
Top 19%
Workouts
Avg Workout: 4'01 Workout Ratio: 41%
1000m SkiErg
891 of 2,491
04:24
Top 37%
50m Sled Push
519 of 2,491
02:46
Top 21%
50m Sled Pull
382 of 2,491
03:43
Top 16%
80m Burpee Broad Jump
1,050 of 2,491
05:33
Top 42%
1000m Row
1,314 of 2,491
04:50
Top 53%
200m Farmers Carry
33 of 2,490
01:29
Top 1.4%
100m Sandbag Lunges
315 of 2,490
04:12
Top 13%
Wall Balls
297 of 2,471
05:12
Top 12%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:35 | #1109 |
| 1000m SkiErg | 04:24 | #891 |
| Run 2 | 04:55 | #966 |
| 50m Sled Push | 02:46 | #519 |
| Run 3 | 04:59 | #635 |
| 50m Sled Pull | 03:43 | #382 |
| Run 4 | 05:22 | #1050 |
| 80m Burpee Broad Jump | 05:33 | #1050 |
| Run 5 | 05:30 | #956 |
| 1000m Row | 04:50 | #1314 |
| Run 6 | 05:14 | #843 |
| 200m Farmers Carry | 01:29 | #33 |
| Run 7 | 04:59 | #624 |
| 100m Sandbag Lunges | 04:12 | #315 |
| Run 8 | 04:19 | #462 |
| Wall Balls | 05:12 | #297 |