🇩🇪 Frederik Heinrichs
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:21
Overall Rank
158 of 2,491
Age Group Rank
30-34 · 326 of 580
Performances
Compared against all athletes from your division.
Total Time
158 of 2,491
1:28:21
Top 6.3%
Runs
916 of 2,490
40:47
Top 37%
Workouts
1,613 of 2,489
41:50
Top 65%
Roxzone
661 of 2,488
05:52
Top 27%
Runs
Ratio: 46% Avg Pace: 5'06 Fastest Run: 4'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,027 of 2,453
04:31
Top 42%
Run 2
898 of 2,465
04:52
Top 37%
Run 3
726 of 2,454
05:04
Top 30%
Run 4
754 of 2,450
05:05
Top 31%
Run 5
878 of 2,433
05:25
Top 36%
Run 6
894 of 2,447
05:17
Top 37%
Run 7
779 of 2,459
05:09
Top 32%
Run 8
1,360 of 2,447
05:24
Top 56%
Workouts
Avg Workout: 5'14 Workout Ratio: 47%
1000m SkiErg
828 of 2,491
04:23
Top 35%
50m Sled Push
747 of 2,491
02:56
Top 30%
50m Sled Pull
434 of 2,491
03:47
Top 18%
80m Burpee Broad Jump
1,631 of 2,491
06:39
Top 66%
1000m Row
643 of 2,491
04:35
Top 27%
200m Farmers Carry
1,900 of 2,490
02:36
Top 77%
100m Sandbag Lunges
1,510 of 2,490
06:02
Top 61%
Wall Balls
2,135 of 2,471
10:52
Top 86%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:31 | #1027 |
| 1000m SkiErg | 04:23 | #828 |
| Run 2 | 04:52 | #898 |
| 50m Sled Push | 02:56 | #747 |
| Run 3 | 05:04 | #726 |
| 50m Sled Pull | 03:47 | #434 |
| Run 4 | 05:05 | #754 |
| 80m Burpee Broad Jump | 06:39 | #1631 |
| Run 5 | 05:25 | #878 |
| 1000m Row | 04:35 | #643 |
| Run 6 | 05:17 | #894 |
| 200m Farmers Carry | 02:36 | #1900 |
| Run 7 | 05:09 | #779 |
| 100m Sandbag Lunges | 06:02 | #1510 |
| Run 8 | 05:24 | #1360 |
| Wall Balls | 10:52 | #2135 |