🇩🇪 Christian Grohnert

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:31:20
Overall Rank
527 of 2,491
Age Group Rank
45-49 · 95 of 201

Performances

Compared against all athletes from your division.

Total Time
527 of 2,491
1:31:20

Top 21%

Runs
1,431 of 2,490
44:45

Top 57%

Workouts
1,319 of 2,489
39:16

Top 53%

Roxzone
1,502 of 2,488
07:22

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'36 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,047 of 2,453
04:32

Top 43%

Run 2
1,394 of 2,465
05:19

Top 57%

Run 3
1,162 of 2,454
05:28

Top 48%

Run 4
1,438 of 2,450
05:45

Top 59%

Run 5
1,408 of 2,433
05:58

Top 58%

Run 6
1,548 of 2,447
05:57

Top 64%

Run 7
1,762 of 2,459
06:11

Top 72%

Run 8
1,541 of 2,447
05:41

Top 63%

Workouts

Avg Workout: 4'55 Workout Ratio: 43%

1000m SkiErg
622 of 2,491
04:19

Top 26%

50m Sled Push
1,453 of 2,491
03:28

Top 59%

50m Sled Pull
1,164 of 2,491
04:30

Top 47%

80m Burpee Broad Jump
1,837 of 2,491
07:09

Top 74%

1000m Row
681 of 2,491
04:36

Top 28%

200m Farmers Carry
758 of 2,490
01:58

Top 31%

100m Sandbag Lunges
1,510 of 2,490
06:02

Top 61%

Wall Balls
1,198 of 2,471
07:14

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#1047
1000m SkiErg04:19#622
Run 205:19#1394
50m Sled Push03:28#1453
Run 305:28#1162
50m Sled Pull04:30#1164
Run 405:45#1438
80m Burpee Broad Jump07:09#1837
Run 505:58#1408
1000m Row04:36#681
Run 605:57#1548
200m Farmers Carry01:58#758
Run 706:11#1762
100m Sandbag Lunges06:02#1510
Run 805:41#1541
Wall Balls07:14#1198