🇩🇪 Jan-Eric Helmcke

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:25:11
Overall Rank
150 of 2,491
Age Group Rank
16-24 · 100 of 228

Performances

Compared against all athletes from your division.

Total Time
150 of 2,491
1:25:11

Top 6.0%

Runs
1,417 of 2,490
44:40

Top 57%

Workouts
520 of 2,489
33:18

Top 21%

Roxzone
1,445 of 2,488
07:16

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'35 Fastest Run: 4'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
923 of 2,453
04:26

Top 38%

Run 2
1,269 of 2,465
05:11

Top 52%

Run 3
1,624 of 2,454
05:57

Top 66%

Run 4
1,668 of 2,450
06:00

Top 68%

Run 5
1,634 of 2,433
06:13

Top 67%

Run 6
1,653 of 2,447
06:04

Top 68%

Run 7
1,323 of 2,459
05:41

Top 54%

Run 8
1,213 of 2,447
05:11

Top 50%

Workouts

Avg Workout: 4'10 Workout Ratio: 39%

1000m SkiErg
828 of 2,491
04:23

Top 35%

50m Sled Push
726 of 2,491
02:55

Top 30%

50m Sled Pull
519 of 2,491
03:52

Top 21%

80m Burpee Broad Jump
1,010 of 2,491
05:29

Top 41%

1000m Row
1,920 of 2,491
05:07

Top 78%

200m Farmers Carry
994 of 2,490
02:04

Top 41%

100m Sandbag Lunges
525 of 2,490
04:33

Top 21%

Wall Balls
208 of 2,471
04:55

Top 8.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:26#923
1000m SkiErg04:23#828
Run 205:11#1269
50m Sled Push02:55#726
Run 305:57#1624
50m Sled Pull03:52#519
Run 406:00#1668
80m Burpee Broad Jump05:29#1010
Run 506:13#1634
1000m Row05:07#1920
Run 606:04#1653
200m Farmers Carry02:04#994
Run 705:41#1323
100m Sandbag Lunges04:33#525
Run 805:11#1213
Wall Balls04:55#208